Jim'S Easy Brunswick Stew
Jim's Easy Brunswick Stew is a hearty, flavorful dish combining chicken, pork, beef, vegetables, and tangy seasonings, perfect for comforting family meals and gatherings.
Ingredients
- 1 large can white chicken, undrained ⓘ
- 1 1/2 cups pork, cooked and diced ⓘ
- 1/2 lb ground beef, browned and drained ⓘ
- 1 onion, chopped ⓘ
- 1 large can tomatoes ⓘ
- 1 can whole kernel corn, undrained ⓘ
- 1 can chicken broth ⓘ
- 1/4 cup vinegar ⓘ
- 14 oz ketchup ⓘ
- 1 Tbsp Worcestershire sauce ⓘ
- salt to taste ⓘ
- pepper to taste ⓘ
Instructions
- Brown ground beef and chopped onion in a large pot, then drain excess fat.
- Add cooked and diced pork to the pot.
- Stir in undrained white chicken, undrained whole kernel corn, canned tomatoes, chicken broth, vinegar, ketchup, Worcestershire sauce, salt, pepper, and cayenne pepper.
- Simmer the mixture for approximately 1 to 1 1/2 hours, stirring frequently.
- Serve hot over cooked rice, with crackers or cornbread muffins if desired.
Tips & Substitutions
For added depth of flavor, consider using smoked paprika or adding a pinch of cayenne pepper to enhance the heat. If you prefer a vegetarian option, substitute the chicken and pork with a mix of your favorite beans, such as Sandymush Beans, and use vegetable broth. Adjust the vinegar and ketchup to balance the acidity based on your taste.
Serving Suggestions
Serve this hearty stew hot over a bed of cooked rice for a comforting meal. It pairs beautifully with cornbread muffins or crackers for added crunch. For a complete meal, consider serving it alongside a fresh salad or a side of Southern Living Cajun Chicken for a flavorful contrast.
Storage & Reheating
Store any leftover Brunswick stew in an airtight container in the refrigerator for up to 3 days. To reheat, warm it in a saucepan over medium heat, stirring occasionally, until heated through. Alternatively, you can microwave it in a microwave-safe bowl, covering it to prevent splatters, until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Jim'S Easy Brunswick Stew contains roughly 985 calories, with 13g protein, 49g carbohydrates, and 85g fat. It is an excellent source of vitamin A (50% of the Daily Value), vitamin C (31% of the Daily Value), and protein (27% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 1628mg per serving (71% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh chicken instead of canned?
Yes, you can certainly use fresh cooked chicken. Simply cook and shred about 2 cups of chicken breast to replace the canned version. This will add a fresh taste and texture to the stew.
What can I substitute for ketchup?
If you're out of ketchup, you can blend tomato paste with a little sugar and vinegar to mimic its sweetness and acidity. Alternatively, use BBQ sauce for a smoky flavor, which complements the stew nicely.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).