Joannie'S Simple Sausage Subs
Juicy Italian sausage and colorful vegetables simmered in flavorful sauce, served on rolls for a hearty, satisfying meal perfect for casual gatherings or weeknight dinners.
Ingredients
Instructions
- Boil sausages to remove excess grease.
- Allow sausages to cool, then cut into wafer-like slices.
- Fry peppers, onions, mushrooms, garlic, salt, and pepper in a frying pan with olive oil.
- Add sausage slices and spaghetti sauce; simmer for 30 to 60 minutes.
- Serve hot on Italian rolls.
Tips & Substitutions
For a flavorful twist, consider using spicy Italian sausage or adding red pepper flakes for heat. If you prefer, substitute bell peppers with roasted red peppers for a sweeter taste. Sautéing the garlic for a minute before adding other vegetables enhances the flavor. You can also add some fresh herbs like basil or oregano to elevate the dish further. This recipe pairs beautifully with Mini Garlic Bread.
Serving Suggestions
Serve these sausage subs with a side of crispy potato wedges or a fresh salad for a complete meal. They are also excellent when served with a dipping sauce like Pepped Up Dipping Sauce or alongside some Italian recipes. For an extra touch, top with grated Parmesan cheese or fresh basil before serving.
Storage & Reheating
Store leftover sausage subs in an airtight container in the refrigerator for up to 3 days. To reheat, wrap in foil and warm in the oven at 350°F for about 15-20 minutes or microwave for 1-2 minutes until heated through. If reheating in the microwave, cover with a damp paper towel to keep the bread from drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Joannie'S Simple Sausage Subs contains roughly 162 calories, with 9g protein, 24g carbohydrates, and 5g fat. It is an excellent source of vitamin C (205% of the Daily Value), dietary fiber (33% of the Daily Value), and potassium (21% of the Daily Value), and a good source of protein and iron. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of sausage for this recipe?
Absolutely! While Italian sausage is traditional, you can experiment with other types such as chicken sausage, turkey sausage, or even vegetarian sausage for a healthier option. Just adjust the cooking time as needed, especially for leaner varieties.
How can I make this recipe gluten-free?
To make gluten-free sausage subs, simply use gluten-free Italian rolls. Ensure that all sauces and condiments are also gluten-free. Most brands of spaghetti sauce are gluten-free, but it's always best to check the label to be sure.
Can I prepare this dish ahead of time?
Yes, you can prepare the sausage and vegetable mixture ahead of time. Cook it up to a day in advance, store it in the refrigerator, and reheat it when you're ready to serve. This allows the flavors to meld beautifully, making it even tastier!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).