Jonathan'S Rice Casserole And Broccoli

Prep: 10 min Cook: 25 min Serves: 6 Cuisine: American

A comforting rice casserole with broccoli, creamy cheese, and savory soups, perfect for family dinners and easy to customize with your favorite vegetables or proteins.

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Ingredients

  • 1 large box chopped broccoli, thawed
  • 1/2 stick margarine
  • 1/4 cup chopped onion
  • 1 can cream of celery soup
  • 1 can water chestnuts, chopped
  • 1 cup cooked rice
  • 1 small jar Cheez Whiz
  • 1 can cream of mushroom soup

Instructions

  1. Mix all ingredients in a bowl or directly in the crock-pot.
  2. Cook in a crock-pot or bake at 350°F for 20 to 30 minutes until broccoli is tender and cheese is melted.

Tips & Substitutions

For a creamier texture, consider adding sour cream or Greek yogurt to the mix. You can substitute fresh broccoli for thawed chopped broccoli if preferred, and use any type of cheese spread if Cheez Whiz isn't available. Adding some garlic powder or paprika can enhance the flavor. If you're looking for a vegetarian option, ensure your soups are meat-free. This dish can also be made ahead and frozen for convenience.

Serving Suggestions

Serve this comforting casserole alongside a fresh salad or steamed vegetables for a balanced meal. It pairs beautifully with Lady Bird'S Lima Beans for a hearty side dish. You could also top it with crispy fried onions for added texture. For a complete dinner, serve with crusty bread or dinner rolls. This dish is perfect for potlucks or family gatherings.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, microwave in short intervals, stirring occasionally, until heated through. Alternatively, you can re-bake it in the oven at 350°F for about 15-20 minutes until warmed completely. This casserole can also be frozen before baking for easy meals later.

Nutrition & Diet Analysis (per serving)

Each serving of Jonathan'S Rice Casserole And Broccoli contains roughly 783 calories, with 10g protein, 60g carbohydrates, and 58g fat. It is an excellent source of vitamin D (87% of the Daily Value) and protein (21% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 1156mg per serving (50% of the Daily Value).

783 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 57.5g 74% DV
Carbs 59.9g 22% DV
Fiber 2.8g 10% DV
Sugar 3g 6% DV

Electrolytes

Sodium 1156.4mg 50% DV
Potassium 462.9mg 10% DV
Cholesterol 1.9mg 1% DV

Vitamins & Minerals

Vitamin A 39.1mcg 4% DV
Vitamin C 12.9mg 14% DV
Vitamin D 17.5mcg 87% DV
Calcium 66.2mg 5% DV
Iron 2.7mg 15% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of rice in this casserole?

Yes, you can use any type of cooked rice you prefer, such as brown rice for a nuttier flavor or jasmine rice for a fragrant option. Just ensure that it is fully cooked before adding it to the casserole mix, as different rice types may have varying cooking times.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the casserole a day in advance. Just mix all the ingredients and store it in the refrigerator. When ready to bake, allow it to sit at room temperature for about 30 minutes before cooking to ensure even heating. This makes it perfect for busy weeknights or entertaining.

What can I substitute for cream of mushroom soup?

If you don’t have cream of mushroom soup, you can use cream of chicken soup or even a homemade white sauce for a similar consistency. For a vegetarian option, try using a blended mixture of sautéed mushrooms and vegetable broth thickened with a bit of flour or cornstarch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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