Just Good Stuff

Prep: 10 min Cook: 60 min Cuisine: American

A luscious fruit dessert topped with nuts and brown sugar, perfect for family gatherings or special occasions, combining sweet canned fruits with a buttery topping.

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Ingredients

  • 1 large can sliced peaches
  • 1 large can sliced pears
  • 1 large can pineapple chunks
  • 1 can sliced apricots
  • 1 medium jar maraschino cherries
  • 1 cup walnuts
  • 3/4 cup light brown sugar
  • 1/2 stick butter

Instructions

  1. Melt the butter and brown sugar together in the microwave or on the stove.
  2. Pour the melted mixture over the canned fruit in a large oblong dish.
  3. Bake at 350°F (175°C) for 1 hour.
  4. Refrigerate the dish overnight before serving.
  5. Reheat slightly before serving.

Tips & Substitutions

For a nut-free version, consider substituting walnuts with sunflower seeds or omitting them entirely. You can use fresh fruit if canned isn't available, but adjust the cooking time accordingly. If you prefer a sweeter dish, add more brown sugar or include a sprinkle of cinnamon for extra flavor. This recipe is flexible; feel free to mix in other fruits like cherries or berries to suit your taste.

Serving Suggestions

Serve this delightful dish warm or cold, topped with a dollop of whipped cream or a scoop of vanilla ice cream for added indulgence. It pairs beautifully with Deluxe Leftover Mashed Potatoes for a comforting meal. For a festive touch, add a sprinkle of toasted coconut or serve alongside a fresh fruit salad for a refreshing contrast.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. Alternatively, you can microwave individual portions for a quick option, but be sure to cover them to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Just Good Stuff contains roughly 1158 calories, with 8g protein, 103g carbohydrates, and 85g fat. It is an excellent source of dietary fiber (67% of the Daily Value), iron (35% of the Daily Value), and vitamin A (24% of the Daily Value), and a good source of calcium and protein. It also contributes 19g of dietary fiber toward your daily target.

1158 kcal 58% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 85.2g 100% DV
Carbs 102.7g 37% DV
Fiber 18.9g 67% DV
Sugar 64.4g 100% DV

Electrolytes

Sodium 29.9mg 1% DV
Potassium 525.7mg 11% DV
Cholesterol 135mg 45% DV

Vitamins & Minerals

Vitamin A 211.6mcg 24% DV
Vitamin C 2.3mg 3% DV
Calcium 235mg 18% DV
Iron 6.4mg 35% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned?

Yes, you can definitely use fresh fruit! If using fresh peaches, pears, or pineapples, be sure to slice them and adjust the baking time. Fresh fruit may require a shorter baking time, so keep an eye on it to avoid overcooking.

How can I make this dish healthier?

To make this dish healthier, you can reduce the amount of brown sugar or use a sugar substitute like honey or maple syrup. Additionally, you could replace the butter with a healthier fat option such as coconut oil or applesauce to cut down on saturated fat.

What can I serve this dish with?

This dish is versatile and can be served as a dessert or a side dish. It complements savory meals beautifully and can be paired with grilled meats or served alongside a light salad. For a sweet touch, enjoy it with pancakes or French toast for brunch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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