Kaeng Ped Cai

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Ingredients

  • 4 large chicken breasts whole
  • 2 tablespoons peanut oil
  • 1 tablespoon hot chili peppers dried, crushed
  • 6 cloves garlic minced
  • 1 teaspoon paprika
  • 1/4 teaspoon lemon zest grated
  • 1/4 teaspoon shrimp paste
  • 18 teaspoon caraway seeds
  • 1/4 teaspoon coriander ground
  • 1/2 teaspoon sugar
  • 2 cups coconut milk
  • 4 each scallions, spring or green onions chopped
  • 1 teaspoon coriander fresh, chopped
  • 1 each sweet red bell peppers seeded and cut into thin strips
  • 1 x salt to taste
  • 1 x rice steamed

Instructions

  1. Bone chicken breasts, remove skin (reserve for stock or another future use), and cut breasts into strips 1/4 inch wide and 2 inch long.
  2. In a large wok or skillet, heat oil until it is almost smoking.
  3. Add chiles, garlic, paprika, lemon rind, shrimp paste, caraway, ground coriander, and sugar, and stir rapidly for 1 minute.
  4. Add chicken breasts and stir-fry until evenly coated with seasonings and hot throughout (about 2 minutes).
  5. Pour in coconut milk and bring to a boil, stirring constantly.
  6. Stir in green onions, fresh coriander, and bell pepper.
  7. Season to taste with salt.
  8. Immediately remove from heat.
  9. Serve with hot steamed rice.

Nutrition & Diet Analysis (per serving)

763 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 22g 44% DV
Total Fat 50g 64% DV
Carbs 82.8g 30% DV
Fiber 33.5g 100% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 10168.5mg 100% DV
Potassium 1624mg 35% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 677mcg 75% DV
Vitamin C 96.2mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 466.3mg 36% DV
Iron 16.5mg 92% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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