Karen'S Chicken Casserole

Prep: 10 min Cook: 35 min Serves: 4 Cuisine: American

A comforting chicken casserole featuring tender chicken, creamy sauce, and crispy cracker topping, perfect for family dinners and gatherings with rich, savory flavors.

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Ingredients

  • 3 or 4 chicken breasts
  • 8 oz sour cream
  • 1 can cream of chicken soup
  • Ritz crackers

Instructions

  1. Boil chicken breasts in salted water for 30 to 40 minutes, then remove from water and break into pieces.
  2. Mix sour cream and cream of chicken soup together.
  3. Combine the cooked chicken with the sour cream mixture and transfer to a casserole dish.
  4. Bake at 400°F (200°C) for 30 minutes.
  5. Break up Ritz crackers and sprinkle on top of the casserole.
  6. Bake for an additional 5 minutes until crackers are crispy.

Tips & Substitutions

For added flavor, consider seasoning the chicken with garlic powder or paprika while boiling. You can substitute Greek yogurt for sour cream for a lighter option. If you prefer a crunchier topping, use crushed tortilla chips instead of Ritz crackers. To save time, use rotisserie chicken instead of boiling your own. This dish also works well with leftover chicken from recipes like Chicken Eddy.

Serving Suggestions

Serve this casserole warm, garnished with fresh parsley for a pop of color. It pairs beautifully with a simple green salad or steamed vegetables for a balanced meal. For a heartier side, consider serving it with Quick Lemon Broccoli Rice. This comforting dish is perfect for family gatherings or a cozy weeknight dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) for about 15-20 minutes until warmed through. You can also microwave individual portions, but be sure to cover them to retain moisture for the best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Karen'S Chicken Casserole contains roughly 592 calories, with 30g protein, 53g carbohydrates, and 28g fat. It is an excellent source of protein (60% of the Daily Value) and iron (24% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 495mg per serving (22% of the Daily Value).

592 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 30.2g 60% DV
Total Fat 28.3g 36% DV
Carbs 52.6g 19% DV
Fiber 1.8g 6% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 495.2mg 22% DV
Potassium 373.3mg 8% DV
Cholesterol 79mg 26% DV

Vitamins & Minerals

Vitamin A 78.7mcg 9% DV
Vitamin D 0.4mcg 2% DV
Calcium 195.3mg 15% DV
Iron 4.3mg 24% DV
Diet fit High-protein
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts, but make sure to thaw them completely before boiling. This ensures even cooking and prevents any rubbery texture. If you're short on time, consider using pre-cooked shredded chicken from the store.

What can I substitute for cream of chicken soup?

If you don't have cream of chicken soup, you can use cream of mushroom soup or make a homemade version with equal parts of chicken broth and heavy cream thickened with flour or cornstarch. This will maintain the creamy texture of the casserole.

Can I add vegetables to the casserole?

Absolutely! Adding vegetables like frozen peas, corn, or chopped bell peppers can enhance the flavor and nutrition of the dish. Just mix them in with the chicken and sour cream mixture before baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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