Kerrville Spinach Casserole

Prep: 15 min Cook: 35 min Serves: 12 Cuisine: American

A creamy spinach casserole with melted cheeses and eggs, perfect for family dinners or entertaining, offering rich flavors and a comforting texture.

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Ingredients

  • 2 pkg. frozen, chopped spinach, cooked
  • 1 lb. cottage cheese
  • 1/2 lb. New York sharp cheese, grated
  • 1/2 lb. Swiss cheese, grated
  • 1 stick butter or margarine, melted
  • 6 eggs, beaten
  • 5 Tbsp. flour

Instructions

  1. Mix together all ingredients in a baking dish.
  2. Bake at 350°F for 35 to 40 minutes.

Tips & Substitutions

For a creamier texture, consider using ricotta cheese in place of cottage cheese. You can also add a pinch of nutmeg to enhance the flavor. If you’re short on time, fresh spinach can be substituted for frozen; just sauté it until wilted. This dish is great for meal prep, and leftovers can be enjoyed for days. Pair it with Mashed Garlic Potatoes for a complete meal.

Serving Suggestions

Serve the Kerrville Spinach Casserole as a hearty main dish or as a side to grilled chicken or fish. It pairs well with a fresh salad or roasted vegetables. For a comforting meal, consider serving it alongside Easy Cornbread or Spinach Crescents, which balance the richness of the casserole perfectly.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place in the oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions, but be sure to cover them to retain moisture and heat evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Kerrville Spinach Casserole contains roughly 304 calories, with 11g protein, 32g carbohydrates, and 15g fat. It is an excellent source of protein (22% of the Daily Value), and a good source of calcium and vitamin C.

304 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 14.6g 19% DV
Carbs 32.3g 12% DV
Fiber 1.1g 4% DV
Sugar 7.4g 15% DV

Electrolytes

Sodium 283.2mg 12% DV
Potassium 205.8mg 4% DV
Cholesterol 89.3mg 30% DV

Vitamins & Minerals

Vitamin A 76mcg 8% DV
Vitamin C 9mg 10% DV
Vitamin D 0mcg
Calcium 251.4mg 19% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh spinach instead of frozen?

Yes, you can use fresh spinach! You'll need about 1 pound of fresh spinach. Sauté it in a bit of olive oil until wilted, then drain any excess moisture before adding it to the other ingredients. This will help maintain the casserole's texture.

Can I make this casserole ahead of time?

Absolutely! You can prepare the casserole up to the baking step, cover it tightly, and refrigerate it for up to 24 hours. When ready to bake, just add an extra 5-10 minutes to the cooking time to ensure it is heated through properly.

Is this casserole suitable for freezing?

Yes, this casserole freezes well! After baking, let it cool completely, then wrap it tightly in plastic wrap and foil. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and bake at 350°F until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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