Kick-Off Burgers
Kick-Off Burgers are hearty, cheesy beef patties simmered in vegetable soup, perfect for a quick, satisfying meal that pairs well with buns, toast, or rice.
Ingredients
Instructions
- Melt butter in a pan.
- Brown the ground beef and chopped onion.
- Stir in undiluted vegetable soup.
- Simmer for 10 minutes.
- Blend in salt, flour, and sour cream.
- Serve over buns, toast, or rice and sprinkle with grated cheese.
Tips & Substitutions
For a richer flavor, consider using ground chuck instead of regular ground beef. You can substitute the vegetable soup with 'Amy'S' Beef Soup for a more robust taste. If you're looking to lighten the dish, use Greek yogurt instead of sour cream. Adding some garlic or Worcestershire sauce while browning the meat can elevate the flavor further.
Serving Suggestions
These Kick-Off Burgers are delicious served over toasted buns, but you can also try them over rice or toast for a hearty meal. Pair with a simple salad or crispy fries for a complete plate. A side of pickles or coleslaw can add a nice crunch and contrast to the creamy burger mix.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat until heated through. You can also microwave it in short increments, stirring in between, for about 2-3 minutes. Avoid reheating more than once to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of Kick-Off Burgers contains roughly 635 calories, with 6g protein, 35g carbohydrates, and 52g fat. It is a good source of protein (12% of the Daily Value). Note that it is relatively high in sodium, at 754mg per serving (33% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ground turkey instead of ground beef?
Yes, you can substitute ground turkey for ground beef in this recipe for a lighter option. Just be mindful that turkey tends to have less fat, so you may want to add a bit more butter or use a higher-fat turkey to ensure the mixture stays moist and flavorful.
Is there a vegetarian option for this recipe?
Absolutely! You can replace the ground beef with a plant-based meat substitute or lentils for a vegetarian version. Additionally, using a vegetarian vegetable soup can keep the flavors consistent while catering to a meat-free diet.
How can I make this dish spicier?
To add some heat to your Kick-Off Burgers, consider mixing in some diced jalapeños or a few dashes of hot sauce into the beef mixture. You could also sprinkle red pepper flakes on top before serving or use pepper jack cheese instead of regular cheese for a spicy kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).