Killer Burrito Casserole
A hearty and cheesy burrito casserole packed with ground beef, vegetables, and melted cheeses, perfect for a family dinner or casual gathering.
Ingredients
Instructions
- Brown the ground beef and drain excess fat.
- Add chopped bell pepper, chopped onion, salt, pepper, tomatoes, and Velveeta cheese to the beef.
- Simmer on low heat for 15 minutes.
- Heat cooking oil and quickly fry each tortilla for about 5 seconds, then drain on paper towels.
- Spread a small portion of the meat mixture on the bottom of a long casserole dish.
- Place about 2 tablespoons of meat on each tortilla, roll them up, and place in the casserole dish.
- Top the assembled tortillas with remaining meat mixture and sprinkle with Cheddar cheese.
- Bake the casserole for 30 minutes until hot and bubbly.
Tips & Substitutions
For added flavor, consider substituting ground turkey or chicken for the beef. You can also use corn tortillas instead of flour for a gluten-free option. If Velveeta isn't available, any creamy cheese like queso blanco works well. To enhance the dish, add a teaspoon of cumin or chili powder to the meat mixture. For a lighter touch, serve with a side of Mexican salad supper.
Serving Suggestions
This burrito casserole is hearty and satisfying on its own but pairs beautifully with Spanish rice (super healthy version) or a fresh green salad. Consider serving it with a dollop of sour cream, guacamole, or salsa on top for added flavor. It's perfect for gatherings or a cozy family dinner.
Storage & Reheating
Store leftover burrito casserole in an airtight container in the refrigerator for up to 3-4 days. To reheat, place individual portions in the microwave for about 1-2 minutes or until heated through. You can also reheat it in the oven at 350°F for about 15-20 minutes, covering it with foil to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Killer Burrito Casserole contains roughly 563 calories, with 7g protein, 10g carbohydrates, and 56g fat. It is a good source of protein (14% of the Daily Value) and vitamin C (14% of the Daily Value). Note that it is relatively high in sodium, at 1170mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole ahead of time. Assemble it, cover it tightly, and refrigerate for up to 24 hours before baking. Just add a few extra minutes to the baking time if it’s cold from the fridge.
What can I use instead of Velveeta cheese?
If you prefer not to use Velveeta, you can substitute it with a mixture of cream cheese and shredded cheddar or any melty cheese like Monterey Jack for a similar creamy texture.
Can I add vegetables to this recipe?
Absolutely! Feel free to add vegetables like zucchini, corn, or black beans to the meat mixture for extra nutrition and flavor. Just make sure to adjust the cooking time slightly to ensure everything is cooked through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).