King'S Arms Tavern Sweet Potatoes

Prep: 20 min Cook: 30 min Serves: 8 Cuisine: American

Sweet potatoes baked with brown sugar, cinnamon, and nutmeg create a warm, comforting side dish perfect for holiday dinners or family gatherings.

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Ingredients

  • 3 lb. sweet potatoes
  • 3/4 c. light brown sugar, packed
  • 3 Tbsp. butter
  • 1/2 tsp. cinnamon
  • 1/2 tsp. nutmeg
  • 1/4 tsp. salt
  • 1 c. milk

Instructions

  1. Preheat oven to 400°F.
  2. Cook sweet potatoes in boiling, salted water until tender; drain, peel, and mash.
  3. Stir in light brown sugar, butter, cinnamon, nutmeg, salt, and milk (except 2 tablespoons of sugar).
  4. Turn the mixture into a greased 1 1/2-quart casserole dish.
  5. Sprinkle the remaining sugar on top.
  6. Bake at 400°F for 30 minutes.

Tips & Substitutions

For a smoother texture, ensure you mash the sweet potatoes thoroughly and consider using a potato ricer. If you're short on time, you can microwave the sweet potatoes instead of boiling them. For a dairy-free version, substitute the milk with almond or coconut milk, and use vegan butter. Adding a touch of vanilla extract can enhance the flavor—perfect for pairing with dishes like Royal Cheese Cake.

Serving Suggestions

Serve this sweet potato dish alongside roasted meats or as part of a vegetarian feast. It pairs wonderfully with savory dishes like Casserole Chili Rellenos(Good Breakfast Dish) to balance out the sweetness. For a festive touch, garnish with chopped pecans or marshmallows before baking. This dish is also delightful when served at holiday gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a baking dish and cover with foil to prevent drying out; warm in a preheated oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions for a quicker option.

Nutrition & Diet Analysis (per serving)

Each serving of King'S Arms Tavern Sweet Potatoes contains roughly 1019 calories, with 11g protein, 101g carbohydrates, and 68g fat. It is an excellent source of dietary fiber (127% of the Daily Value), iron (31% of the Daily Value), and calcium (28% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 971mg per serving (42% of the Daily Value).

1019 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 68g 87% DV
Carbs 100.6g 37% DV
Fiber 35.7g 100% DV
Sugar 16.5g 33% DV

Electrolytes

Sodium 971.1mg 42% DV
Potassium 627.5mg 13% DV
Cholesterol 1.6mg 1% DV

Vitamins & Minerals

Vitamin A 9.1mcg 1% DV
Vitamin C 5.2mg 6% DV
Vitamin D 0mcg
Calcium 360.8mg 28% DV
Iron 5.6mg 31% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of potatoes for this recipe?

While sweet potatoes are the star of this dish, you can experiment with other varieties like butternut squash for a different flavor. Keep in mind the cooking time may vary, as different potatoes have different textures and moisture content.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the sweet potato mixture a day in advance and store it in the fridge. Just sprinkle the sugar on top and bake it right before serving. This makes it a convenient option for holiday meals or gatherings.

Can I add toppings to this dish?

Yes, toppings like mini marshmallows, chopped pecans, or even a drizzle of maple syrup can enhance the sweetness and texture of this dish. Feel free to customize it according to your taste preferences, and enjoy the delicious variations.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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