Kolbasi And Noodle Supper

Prep: 10 min Cook: 15 min Serves: 7 Cuisine: Eastern European

A hearty and flavorful sausage and vegetable dish served over butter noodles, combining savory kolbasi with fresh vegetables and aromatic herbs for a satisfying meal.

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Ingredients

  • 3 Tbsp. butter
  • 1/2 cup onion, chopped
  • 1/2 cup green pepper, chopped
  • 1/2 lb. mushrooms, sliced
  • 2 cups fresh vegetables (broccoli, peas)
  • 1/2 tsp. garlic powder
  • 1 tsp. oregano
  • 1 lb. kolbasi, cut into bite-sized pieces

Instructions

  1. Stir-fry the onion, green pepper, mushrooms, vegetables, garlic powder, and oregano in 3 Tbsp. butter until crisp-tender.
  2. Add the kolbasi and heat through.
  3. Stir in Parmesan cheese and serve over butter noodles with additional cheese.

Tips & Substitutions

For a richer flavor, consider adding a splash of white wine after sautéing the vegetables. You can easily substitute the kolbasi with turkey sausage or a vegetarian option like tempeh to cater to dietary preferences. Fresh herbs like basil or thyme can enhance the dish's aroma. If you like a bit of heat, sprinkle in some red pepper flakes for an extra kick.

Serving Suggestions

Serve the dish over freshly cooked butter noodles, and sprinkle with additional Parmesan cheese for a delightful finish. A side of garlic bread or a fresh green salad can complement the meal perfectly. For a hearty touch, consider pairing it with *Real French Onion Soup for an inviting dinner experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm it in a skillet over medium heat, adding a splash of water or broth to prevent sticking. You can also microwave it in short intervals, stirring in between, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Kolbasi And Noodle Supper contains roughly 350 calories, with 18g protein, 68g carbohydrates, and 5g fat. It is an excellent source of vitamin C (60% of the Daily Value), vitamin D (42% of the Daily Value), and iron (40% of the Daily Value), and a good source of calcium. At about 350 calories per serving, it is a lighter, protein-rich choice.

350 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 17.6g 35% DV
Total Fat 4.6g 6% DV
Carbs 67.6g 25% DV
Fiber 10.7g 38% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 209.1mg 9% DV
Potassium 1189mg 25% DV
Cholesterol 3.9mg 1% DV

Vitamins & Minerals

Vitamin A 22.6mcg 3% DV
Vitamin C 54mg 60% DV
Vitamin D 8.5mcg 42% DV
Calcium 238.3mg 18% DV
Iron 7.3mg 40% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables instead of fresh in this recipe?

Yes, frozen vegetables are a convenient alternative and will work well in this dish. Just be sure to thaw and drain them before adding to the stir-fry to avoid excess moisture that can make the dish soggy.

What can I serve with Kolbasi and Noodle Supper?

What can I serve with Kolbasi and Noodle Supper?

Can I make this dish ahead of time?

Absolutely! You can prepare the stir-fry and cook the noodles a few hours in advance. Just store them separately in the refrigerator. When you're ready to serve, quickly reheat the stir-fry in a skillet and toss it with the noodles for a speedy dinner.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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