Kroll'S Chili

Cook: 480 min Cuisine: American

A hearty, flavorful chili with a hint of chocolate and spices, perfect for comfort food lovers and suitable for gatherings or family dinners.

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Ingredients

  • 2 lb. hamburger
  • 1 onion, chopped
  • 1 1/2 tsp. paprika
  • 1 Tbsp. Accent
  • 2 tsp. pepper
  • 1 tsp. red pepper
  • 1 Tbsp. garlic powder
  • 3 Tbsp. chili powder
  • 1 oz. chocolate or 3 1/2 tsp. cocoa
  • 1 Tbsp. cumin powder
  • 1 red pepper, crushed
  • 3 c. water

Instructions

  1. Brown the hamburger meat in a large skillet or pot.
  2. Add chopped onion, crushed red pepper, and all spices including paprika, Accent, pepper, red pepper, garlic powder, chili powder, chocolate or cocoa, and cumin.
  3. Pour in 3 cups of water and stir well.
  4. Simmer the mixture uncovered for 6 to 8 hours, stirring occasionally.
  5. Optional: Add kidney beans and spaghetti later if desired.

Tips & Substitutions

To enhance the depth of flavor in Kroll's Chili, consider adding a splash of Worcestershire sauce or substituting half of the hamburger with ground turkey for a leaner option. For a vegetarian version, use lentils or black beans instead of meat. Adjust the spices to your heat preference and remember to taste as you go. If you're looking for a hearty side, serve it alongside 'Ole' Sarges Barbecue Sauce' for a great contrast.

Serving Suggestions

Serve Kroll's Chili hot, garnished with diced onions, shredded cheese, or sour cream for added creaminess. Pair it with cornbread or over a bed of rice for a filling meal. It also goes well with a side of 'My Favorite English Peas' for a balance of flavors. For a fun twist, offer tortilla chips for dipping.

Storage & Reheating

Store leftover chili in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze in portioned containers for up to 3 months. To reheat, thaw overnight in the refrigerator and warm on the stovetop over medium heat, stirring occasionally until heated through. You can also microwave it in a covered dish, stirring halfway for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Kroll'S Chili contains roughly 1358 calories, with 81g protein, 202g carbohydrates, and 31g fat. It is an excellent source of dietary fiber (253% of the Daily Value), protein (163% of the Daily Value), and iron (162% of the Daily Value). Note that it is relatively high in sodium, at 887mg per serving (39% of the Daily Value).

1358 kcal 68% DV
Protein Fat Carbs

Macronutrients

Protein 81.3g 100% DV
Total Fat 31.1g 40% DV
Carbs 201.8g 73% DV
Fiber 70.9g 100% DV
Sugar 10.6g 21% DV

Electrolytes

Sodium 887.4mg 39% DV
Potassium 4363.9mg 93% DV
Cholesterol 57.9mg 19% DV

Vitamins & Minerals

Vitamin A 680mcg 76% DV
Vitamin C 37mg 41% DV
Calcium 592.6mg 46% DV
Iron 29.1mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Kroll's Chili ahead of time?

Absolutely! Kroll's Chili tastes even better the next day as the flavors meld. Prepare it a day in advance, let it cool, then store it in the fridge. Reheat it before serving for a quick and satisfying meal.

What can I add to make Kroll's Chili thicker?

To thicken your chili, you can add a tablespoon of cornstarch mixed with water or let it simmer uncovered for a longer time. Adding mashed beans or pureed vegetables can also help achieve a thicker consistency without altering the taste significantly.

Can I spice it up further?

Certainly! If you enjoy heat, consider incorporating diced jalapeños or a splash of hot sauce while cooking. You can also increase the amount of red pepper or chili powder to suit your taste. Just remember to adjust the other seasonings accordingly to maintain balance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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