Kugel (Jewish Noodle Pudding)
Kugel is a comforting Jewish noodle pudding blending sweet and savory flavors with apples, raisins, and pineapple, perfect for festive occasions or hearty breakfasts.
Ingredients
Instructions
- Mix all ingredients together until well blended.
- Pour the mixture into a greased pan.
- Sprinkle with cinnamon and sugar on top.
- Bake at 350°F (175°C) for approximately 1 hour.
- Serve warm as a side dish, dessert, or breakfast.
Tips & Substitutions
To enhance the flavor of your kugel, consider adding a teaspoon of vanilla extract or a dash of nutmeg. For a healthier twist, you can substitute low-fat cottage cheese and sour cream. If you’re short on time, using pre-cooked noodles can speed up the preparation process significantly. This dish also works well with variations like adding chopped nuts or dried fruits for extra texture.
Serving Suggestions
Kugel can be served warm as a comforting side dish or enjoyed as a sweet breakfast. It pairs beautifully with fresh fruit or a dollop of yogurt. For a more festive touch, serve it alongside brisket or roasted vegetables. You can also enjoy it with a drizzle of honey for added sweetness.
Storage & Reheating
Store leftover kugel in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or warm in a preheated oven at 350°F (175°C) until heated through. Adding a splash of milk before reheating can help restore moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Kugel (Jewish Noodle Pudding) contains roughly 371 calories, with 5g protein, 35g carbohydrates, and 24g fat. It is an excellent source of vitamin C (21% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 1043mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make kugel ahead of time?
Yes, kugel can be prepared in advance and stored in the refrigerator. You can assemble it a day before baking. Just be sure to cover it tightly with plastic wrap or aluminum foil. When ready to serve, simply bake it according to the original instructions.
What type of noodles should I use for kugel?
Wide egg noodles are traditional for kugel, but you can also use other types like whole wheat or gluten-free noodles if needed. Just ensure they are cooked al dente before mixing with the other ingredients to prevent mushiness.
Can I freeze kugel?
Yes, kugel freezes well! Allow it to cool completely, then wrap tightly in plastic wrap and aluminum foil before freezing. It can be stored for up to 2 months. Thaw overnight in the refrigerator before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).