Lazy Galompki

Prep: 20 min Cook: 60 min Serves: 6 Cuisine: Eastern European

A hearty, comforting cabbage roll casserole with rice, beef, and bacon, baked in tomato juice for rich flavor—perfect for family dinners and cold evenings.

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Ingredients

  • 1 head raw cabbage
  • 1 onion, chopped
  • mushrooms (optional)
  • 1 cup rice
  • 1 pound hamburger meat
  • 2 eggs, beaten
  • 1 quart tomato juice
  • bacon strips

Instructions

  1. Lay some cabbage leaves in the bottom of a pan.
  2. Sauté chopped onions, mushrooms (if using), and any other desired vegetables.
  3. Cook the rice according to package instructions.
  4. Saute the hamburger meat until browned.
  5. Mix the sautéed onions, mushrooms, cooked rice, beaten eggs, and chopped cabbage leaves.
  6. Layer this mixture on top of the cabbage leaves in the pan.
  7. Cover with the remaining cabbage leaves.
  8. Pour tomato juice over the entire casserole.
  9. Layer strips of bacon on top.
  10. Bake at 350°F until the bacon is cooked and the casserole is heated through, about 60 minutes.

Tips & Substitutions

For a quicker prep, you can use pre-cooked or instant rice. If you prefer more flavor, consider adding herbs like dill or thyme to the meat mixture. You can substitute ground turkey or chicken for the hamburger meat for a leaner option. If you're short on time, use jarred tomato sauce instead of tomato juice for a thicker consistency.

Serving Suggestions

This Lazy Galompki is hearty enough to serve as a main dish, but it pairs wonderfully with a simple side salad or crusty bread. For a complete meal, consider serving it alongside a refreshing cucumber salad or roasted vegetables. It also makes a great dish to share at potlucks or family gatherings.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 25-30 minutes until warmed through. You can also microwave individual portions, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Lazy Galompki contains roughly 870 calories, with 31g protein, 123g carbohydrates, and 29g fat. It is an excellent source of protein (62% of the Daily Value), iron (37% of the Daily Value), and vitamin C (24% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1609mg per serving (70% of the Daily Value).

870 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 30.8g 62% DV
Total Fat 28.8g 37% DV
Carbs 123.2g 45% DV
Fiber 4.4g 16% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 1608.6mg 70% DV
Potassium 732.2mg 16% DV
Cholesterol 97.8mg 33% DV

Vitamins & Minerals

Vitamin A 88.3mcg 10% DV
Vitamin C 21.6mg 24% DV
Vitamin D 0.2mcg 1% DV
Calcium 262.9mg 20% DV
Iron 6.6mg 37% DV
Diet fit High-protein Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the casserole a day in advance. Just assemble it without baking, cover it tightly, and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before cooking. This makes it convenient for busy days.

What can I use instead of cabbage?

If you're not a fan of cabbage, you can use kale or collard greens as a substitute for the leaves. They will provide a similar texture and flavor profile. Just ensure they are tender enough to layer in the casserole.

Is it possible to make this recipe vegetarian?

Absolutely! You can replace the hamburger meat with lentils, chickpeas, or a plant-based meat substitute. Additionally, ensure that the tomato juice is free of meat products to keep it vegetarian-friendly. This will still yield a delicious and filling dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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