Lazy Soup

Cuisine: American

A hearty, simple-to-make soup with savory beef, tender cabbage, and beans, perfect for comforting family dinners or quick weeknight meals.

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Ingredients

  • 1/2 lb. hamburger
  • 1/2 head cabbage
  • 2 small onions
  • 2 cans tomatoes
  • 2 (16 oz.) cans red kidney beans

Instructions

  1. Combine all ingredients in a large pot.
  2. Cook until the cabbage is tender and flavors meld.

Tips & Substitutions

For a heartier soup, consider adding diced carrots or bell peppers along with the cabbage. You can substitute ground turkey or chicken for the hamburger if you prefer a leaner option. If you're out of red kidney beans, any canned beans like black beans or pinto beans will work well. Adjust the seasoning with garlic or chili powder for an extra kick, or serve with a dollop of sour cream for added creaminess.

Serving Suggestions

Serve Lazy Soup hot, garnished with fresh herbs like parsley or cilantro for added flavor. It pairs beautifully with crusty bread or a side salad, such as a refreshing 24 Hour Tossed Salad. You could also top each bowl with shredded cheese or croutons for a delightful crunch. This dish is perfect for a cozy family meal or casual gatherings.

Storage & Reheating

Store any leftover Lazy Soup in an airtight container in the refrigerator for up to 4 days. To reheat, simply transfer the soup to a pot and warm it over medium heat, stirring occasionally, until heated through. You can also microwave individual portions in a microwave-safe bowl for about 3-5 minutes, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Lazy Soup contains roughly 1213 calories, with 42g protein, 132g carbohydrates, and 59g fat. It is an excellent source of protein (83% of the Daily Value), iron (52% of the Daily Value), and dietary fiber (46% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1904mg per serving (83% of the Daily Value).

1213 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 41.7g 83% DV
Total Fat 59g 76% DV
Carbs 132.1g 48% DV
Fiber 13g 46% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 1903.5mg 83% DV
Potassium 1133.6mg 24% DV
Cholesterol 72.6mg 24% DV

Vitamins & Minerals

Vitamin A 139.7mcg 16% DV
Vitamin C 26.2mg 29% DV
Calcium 373.1mg 29% DV
Iron 9.3mg 52% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup vegetarian?

Absolutely! To make a vegetarian version, simply omit the hamburger and use vegetable broth instead of water. You can add more beans or lentils for protein and bulk. Also, consider incorporating additional vegetables like zucchini or spinach for added flavor and nutrition.

How can I thicken the soup?

If you prefer a thicker soup, you can blend a portion of it using an immersion blender or a regular blender. Alternatively, you can add a tablespoon of cornstarch mixed with water, letting it simmer until thickened. Adding more beans can also enhance the texture and richness of the soup.

Can I freeze Lazy Soup?

Yes, Lazy Soup freezes well! Allow it to cool completely before transferring it to freezer-safe containers. It can be stored in the freezer for up to 3 months. To reheat, thaw overnight in the refrigerator and warm it on the stove or in the microwave, adding a splash of water if it has thickened.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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