Leftover Night

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A hearty, flavor-packed casserole combining ground beef, rice, beans, vegetables, and spicy salsa—perfect for leftovers and satisfying any craving for a quick, comforting meal.

Be the first to rate this recipe

Ingredients

  • 1 1/2 lb. ground chuck
  • 2 cups rice
  • 1 can green beans
  • 1 can corn
  • 1 can Ro-Tel tomatoes
  • 1/2 onion
  • 1/2 bell pepper
  • 1/2 jar salsa
  • salt
  • pepper

Instructions

  1. Cook ground chuck, chopped onion, and bell pepper together until browned.
  2. Cook rice according to package instructions.
  3. Add drained green beans, corn, Ro-Tel tomatoes, salsa, salt, and pepper to the rice.
  4. Mix in the cooked ground beef mixture.
  5. Add jalapeno peppers to taste and serve.

Tips & Substitutions

For added flavor, consider using leftover cooked vegetables or proteins, like shredded chicken or pork. You can also swap the ground chuck for a plant-based alternative if you're looking for a vegetarian option. Adjust the spices based on your preference; a pinch of cumin or chili powder can enhance the taste. Don't be afraid to experiment with different types of salsa for varied heat levels.

Serving Suggestions

This dish is hearty enough to stand alone but pairs beautifully with a fresh Dilled Vegetable Salad for a refreshing contrast. You could also serve it with warm tortillas or over a bed of lettuce for a lighter option. For those who enjoy a kick, consider adding sliced jalapenos as a garnish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of water to keep the rice moist. If you have a large batch, consider freezing portions for up to 2 months for a quick meal later.

Nutrition & Diet Analysis (per serving)

Each serving of Leftover Night contains roughly 865 calories, with 26g protein, 199g carbohydrates, and 28g fat. It is an excellent source of dietary fiber (505% of the Daily Value), vitamin C (96% of the Daily Value), and protein (53% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

865 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 26.3g 53% DV
Total Fat 27.5g 35% DV
Carbs 198.6g 72% DV
Fiber 141.5g 100% DV
Sugar 9.6g 19% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 650.9mg 14% DV
Cholesterol 18.6mg 6% DV

Vitamins & Minerals

Vitamin A 142.7mcg 16% DV
Vitamin C 86.7mg 96% DV
Vitamin D 0mcg
Calcium 223.5mg 17% DV
Iron 7.3mg 41% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, brown rice can be used as a substitute, but keep in mind that it requires a longer cooking time. Make sure to follow the package instructions for cooking brown rice, and adjust the liquid in the recipe accordingly to ensure everything is properly cooked.

What can I substitute for ground chuck?

You can substitute ground turkey, chicken, or even a meat alternative if you're looking for a vegetarian or vegan option. Just be aware that these alternatives may have different cooking times and fat content, which can affect the overall flavor and texture of the dish.

How can I make this dish spicier?

To increase the heat, you can add diced jalapenos, hot sauce, or even a pinch of cayenne pepper while cooking. Additionally, choosing a spicier salsa will significantly elevate the spice level of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →