Lei Lanis Stir-Fry Teriyaki Steak

Prep: 180 min Cook: 10 min Serves: 4 Cuisine: Chinese

A savory stir-fry featuring tender teriyaki-marinated steak, infused with garlic and ginger, served over hot rice—perfect for a quick, flavorful meal any night.

Be the first to rate this recipe

Ingredients

  • 1/2 cup soy sauce
  • 2 tablespoons sugar
  • 1 clove garlic, crushed
  • 1 tablespoon ground ginger
  • 3 pounds round steak, sliced in 1-inch strips
  • 1 tablespoon cooking oil
  • hot cooked rice

Instructions

  1. In a large bowl, combine soy sauce, sugar, crushed garlic, and ground ginger.
  2. Add the sliced steak to the marinade and stir to coat.
  3. Cover and refrigerate for several hours, stirring occasionally.
  4. Place cooking oil in a large skillet or wok and heat until hot enough to splatter water.
  5. Add the marinated steak and marinade to the skillet or wok.
  6. Stir constantly and cook until the steak is done, approximately 6 to 10 minutes.
  7. Serve hot over cooked rice.

Tips & Substitutions

For a richer flavor, let the steak marinate overnight. If you prefer a sweeter teriyaki taste, consider adding a splash of pineapple juice. You can substitute round steak with flank steak or sirloin for a more tender bite. Additionally, incorporating vegetables like bell peppers or broccoli can enhance the dish and make it similar to other beef recipes.

Serving Suggestions

Serve the teriyaki steak hot over a bed of fluffy rice for a satisfying meal. Consider adding steamed vegetables or a fresh salad for a balanced plate. This dish pairs beautifully with Grandma's Chop Suey for a delightful Asian-inspired feast, or you can serve it alongside egg rolls for a complete dinner experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat, adding a splash of water or broth if needed to prevent drying out. For best results, avoid using a microwave, as it may toughen the steak.

Nutrition & Diet Analysis (per serving)

Each serving of Lei Lanis Stir-Fry Teriyaki Steak contains roughly 824 calories, with 106g protein, 13g carbohydrates, and 36g fat. It is an excellent source of protein (213% of the Daily Value), iron (54% of the Daily Value), and potassium (22% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 663mg per serving (29% of the Daily Value).

824 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 106.3g 100% DV
Total Fat 36g 46% DV
Carbs 12.6g 5% DV
Fiber 2g 7% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 663mg 29% DV
Potassium 1017.8mg 22% DV
Cholesterol 313mg 100% DV

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 12.1mg 13% DV
Calcium 43.6mg 3% DV
Iron 9.7mg 54% DV
Diet fit High-protein Low-carb
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can easily substitute round steak with chicken, pork, or tofu for a vegetarian option. Just adjust the cooking time accordingly, as chicken and pork may require different cooking times to ensure they are thoroughly cooked.

How do I make the teriyaki sauce thicker?

To thicken the teriyaki sauce, you can mix a tablespoon of cornstarch with water to create a slurry, then stir it into the sauce while it simmers. This will give you a lovely, glossy finish. Alternatively, simmer the sauce longer to reduce it and concentrate the flavors.

What can I serve with teriyaki steak?

Teriyaki steak is delicious served over rice, but you can also pair it with noodles or quinoa for a different twist. Adding sides like steamed vegetables or a refreshing cucumber salad complements the dish nicely and enhances its vibrant flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Chinese recipes → Beef recipes → All recipes →