Lemon Garlic Shrimp Stir-Fry

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Asian

A vibrant lemon garlic shrimp stir-fry featuring colorful vegetables and fresh herbs, perfect for a quick, flavorful meal that suits seafood lovers and busy weeknights.

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Ingredients

  • 2 Tbsp. olive oil
  • 1 red or yellow bell pepper
  • 1 medium zucchini
  • 1 lb. peeled uncooked shrimp
  • 4 garlic cloves
  • 1/2 c. scallions
  • 6 ounces snow peas
  • 1/4 c. lemon juice
  • zest of 1 lemon
  • salt
  • pepper

Instructions

  1. Heat the olive oil in a wok or large skillet.
  2. Add the bell pepper and zucchini, stir-fry for 3 minutes.
  3. Add the shrimp, garlic, and scallions.
  4. Stir-fry over high heat for a few more minutes until the shrimp begin to curl.
  5. Add the snow peas and continue stir-frying until the shrimp turn pink.
  6. Add lemon juice and lemon zest, stir-fry until heated through.
  7. Remove to a serving platter using a slotted spoon.
  8. Season with salt and pepper.
  9. Sprinkle with chopped parsley and chives. Serve with rice, noodles, or orzo.

Tips & Substitutions

For added flavor, consider marinating the shrimp in lemon juice, garlic, and a pinch of salt for 15-30 minutes before cooking. You can substitute the shrimp with chicken or tofu for a different protein option. If you prefer a spicier kick, add red pepper flakes or a dash of hot sauce during cooking. For a quicker prep, use pre-chopped vegetables or frozen shrimp.

Serving Suggestions

Serve the lemon garlic shrimp stir-fry over steamed rice, Pad Thaismall Width Noodles, or orzo for a hearty meal. For a refreshing touch, garnish with chopped parsley and chives. This dish pairs beautifully with a side of sautéed greens or a crisp salad, perfect for balancing the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the stir-fry in a skillet over medium heat, adding a splash of water or broth to prevent sticking. Avoid microwaving as it can make the shrimp rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon Garlic Shrimp Stir-Fry contains roughly 1325 calories, with 39g protein, 70g carbohydrates, and 109g fat. It is an excellent source of vitamin C (176% of the Daily Value), iron (150% of the Daily Value), and dietary fiber (116% of the Daily Value). Note that it is relatively high in sodium, at 1407mg per serving (61% of the Daily Value).

1325 kcal 66% DV
Protein Fat Carbs

Macronutrients

Protein 38.5g 77% DV
Total Fat 109.3g 100% DV
Carbs 70.2g 26% DV
Fiber 32.4g 100% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 1406.8mg 61% DV
Potassium 3323mg 71% DV
Cholesterol 53.6mg 18% DV

Vitamins & Minerals

Vitamin A 190.8mcg 21% DV
Vitamin C 158.2mg 100% DV
Vitamin D 0.1mcg
Calcium 1364mg 100% DV
Iron 26.9mg 100% DV
Diet fit High-protein High-fiber
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp! Just be sure to thaw them completely before cooking. You can do this by placing them in the refrigerator overnight or running them under cold water for a few minutes. Ensure they are patted dry to achieve a nice sear.

What vegetables can I add to the stir-fry?

You can customize this dish with a variety of vegetables such as broccoli, carrots, or snap peas. Feel free to experiment with your favorites or whatever you have on hand. Just remember to adjust the cooking time based on the vegetables you choose for optimal tenderness.

How can I make this dish gluten-free?

To make this lemon garlic shrimp stir-fry gluten-free, use gluten-free soy sauce or tamari instead of regular soy sauce. Additionally, ensure that any noodles or rice you serve with it are gluten-free. This way, you can enjoy the dish without any concerns.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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