Lemon Pepper Steak And Vegetables

Prep: 10 min Cook: 12 min Serves: 4 Cuisine: American

Juicy boneless steaks seasoned with lemon pepper deliver zesty flavor, complemented by tender mixed vegetables tossed in lemon juice, honey, and lemon peel. This quick, flavorful dish is perfect for a satisfying weeknight dinner or a light weekend meal, combining citrus brightness with savory beef.

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Ingredients

  • 4 boneless beef steaks (3/4 inch thick)
  • 1 Tbsp lemon pepper seasoning
  • 1 (16 oz) pkg Green Giant frozen broccoli, cauliflower, pea pods and yellow peppers mixture
  • 1 Tbsp butter or margarine
  • 2 Tbsp lemon juice
  • 2 tsp honey
  • 1/2 to 1 tsp fresh-grated lemon peel

Instructions

  1. Rub both sides of the steaks with lemon pepper seasoning.
  2. Place steaks on the rack of a broiler pan.
  3. Broil 2 to 3 inches from the heat for 8 to 12 minutes for medium doneness, turning once.
  4. Cook the frozen vegetables according to package directions until crisp-tender; drain.
  5. In a small saucepan, melt butter or margarine.
  6. Stir in lemon juice, honey, and lemon peel. Drizzle over cooked vegetables and steaks before serving.

Nutrition & Diet Analysis (per serving)

476 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 38.2g 49% DV
Carbs 27.4g 10% DV
Fiber 3.3g 12% DV
Sugar 22.4g 45% DV

Electrolytes

Sodium 369.3mg 16% DV
Potassium 116.5mg 2% DV
Cholesterol 103.5mg 35% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 43.5mg 48% DV
Calcium 42.5mg 3% DV
Iron 0.6mg 4% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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