Lemony Avocado Toast

Name: Lemony Avocado Toast
Yield: 4 servings
Ingredients: 1 avocado, chopped; 4 radishes, minced; 3 tablespoons minced cilantro, or to taste; olive oil; 1 squeeze lime juice; 1 squeeze lemon juice; 1 dash salt and ground black pepper to taste; 2 slices bread; 1/2 cup alfalfa sprouts, or to taste

Vegan Vegetarian

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Ingredients

1 avocado, chopped ⓘ
4 radishes, minced
3 tablespoons minced cilantro, or to taste ⓘ
olive oil ⓘ
1 squeeze lime juice ⓘ
1 squeeze lemon juice ⓘ
1 dash salt and ground black pepper to taste ⓘ
2 slices bread ⓘ
1/2 cup alfalfa sprouts, or to taste ⓘ

Instructions

Combine avocado, radishes, cilantro, olive oil, lime juice, lemon juice, salt, and pepper in a bowl. Mash roughly, leaving a few chunks of avocado.
Toast bread until it is nice and crispy, about 2 minutes. Spread avocado mixture evenly over the bread. Add sprouts and season with salt.

Nutrition & Diet Analysis (per serving)

431 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV

Total Fat 32.6g 42% DV

Carbs 33.1g 12% DV

Fiber 5.2g 19% DV

Sugar 3.2g 6% DV

Electrolytes

Sodium 10028.5mg 100% DV

Potassium 1403.5mg 30% DV

Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 101.8mcg 11% DV

Vitamin C 146.2mg 100% DV

Calcium 338mg 26% DV

Iron 11.5mg 64% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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