Light And Easy Chili

Cook: 30 min Cuisine: American

A hearty, flavorful chili with bacon bits, lean hamburger, and baked beans, perfect for a quick, satisfying meal that appeals to comfort food lovers.

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Ingredients

  • 1/2 bottle bacon bits
  • 1 1/2 lb lean hamburger
  • 2 onions, diced
  • 2 cans stewed tomatoes
  • 2 or 3 cans baked beans
  • 1/2 tsp garlic powder
  • 2 tbsp chili powder
  • 1/2 cup brown sugar

Instructions

  1. Cook the diced onions with the lean hamburger until the onions are translucent and the meat is browned.
  2. Combine the cooked hamburger and onions with the bacon bits, stewed tomatoes, baked beans, garlic powder, chili powder, and brown sugar in a large pot.
  3. Simmer the mixture for about 20-30 minutes to allow flavors to meld.

Nutrition & Diet Analysis (per serving)

539 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV
Total Fat 17.2g 22% DV
Carbs 83.7g 30% DV
Fiber 16.4g 59% DV
Sugar 28.8g 58% DV

Electrolytes

Sodium 1445.8mg 63% DV
Potassium 1115.8mg 24% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 390.3mcg 43% DV
Vitamin C 8.4mg 9% DV
Calcium 191.5mg 15% DV
Iron 7.5mg 42% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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