Light Icebox Cake

Name: Light Icebox Cake
Prep time: 20 min
Cook time: 35 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 1/3 cups water; 3 egg whites; 1 package light yellow or white cake mix; non-stick cooking spray; 2 cups skim milk; 1 small package instant banana cream pudding mix; 2 (8 oz.) cans crushed pineapple, drained; 2 cups frozen whipped topping, thawed; 1/4 cup shredded toasted coconut

Vegetarian Dairy

Prep: 20 min Cook: 35 min Cuisine: American

Light Icebox Cake combines fluffy cake, creamy pudding, and tropical pineapple with toasted coconut, perfect for a refreshing dessert that appeals to all ages.

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Ingredients

1 1/3 cups water ⓘ
3 egg whites
1 package light yellow or white cake mix ⓘ
non-stick cooking spray ⓘ
2 cups skim milk ⓘ
1 small package instant banana cream pudding mix ⓘ
2 (8 oz.) cans crushed pineapple, drained ⓘ
2 cups frozen whipped topping, thawed ⓘ
1/4 cup shredded toasted coconut ⓘ

Instructions

Combine water, egg whites, and cake mix in a bowl.
Beat on low for 30 seconds, then medium for 2 minutes.
Pour the batter into a 9 x 13-inch pan sprayed with non-stick cooking spray.
Bake at 350°F for 35 minutes.
Cool on a rack before assembling.

Nutrition & Diet Analysis (per serving)

744 kcal 37% DV

Protein Fat Carbs

Macronutrients

Protein 25.4g 51% DV

Total Fat 42.3g 54% DV

Carbs 65.5g 24% DV

Fiber 3.7g 13% DV

Sugar 26.6g 53% DV

Electrolytes

Sodium 756.5mg 33% DV

Potassium 677.8mg 14% DV

Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 51mcg 6% DV

Vitamin C 6.5mg 7% DV

Vitamin D 0.4mcg 2% DV

Calcium 136.3mg 10% DV

Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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