Lil'S Shrimp And Pasta

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Lil'S Shrimp And Pasta offers a flavorful blend of shrimp, garlic, green onions, and creamy shrimp soup, perfect for a quick, satisfying seafood pasta dish.

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Ingredients

  • 1 lb. shrimp, peeled and deveined
  • 5 stems green onions, chopped
  • 4 cloves garlic, chopped
  • 1/2 onion, chopped
  • 1/4 c. olive oil
  • 1/2 c. water
  • 1 Tbsp. Tony Chachere
  • 1 lb. angel hair pasta, prepared in salted water as directed
  • 1 can cream of shrimp
  • 1 Tbsp. parsley

Instructions

  1. Saute shrimp in 1/4 cup olive oil until you can smell the shrimp.
  2. Turn off the heat and add Tony Chachere seasoning and parsley.
  3. Add the can of shrimp soup and 1/2 cup water.
  4. Let simmer on low until heated through.
  5. Pour the sauce over the prepared angel hair pasta.

Tips & Substitutions

For a quicker meal, use pre-cooked shrimp instead of raw, and adjust the cooking time accordingly. If you want to enhance the flavor, consider adding a splash of white wine while sautéing the shrimp. Fresh parsley can be substituted with dried if needed, but use half the amount. For a creamier sauce, add a bit of cream or substitute with a creamy dip like Tasty Dip Or Sandwich Spread.

Serving Suggestions

Serve this shrimp and pasta dish with a side of garlic bread or a light salad to balance the richness. It pairs beautifully with a crisp white wine or a refreshing iced tea. For added flavor, sprinkle additional parsley on top before serving, or complement it with a seafood recipe like Salmagundi, Baked Fish Newburg.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat, adding a splash of water or broth to prevent drying out. Alternatively, microwave in short intervals, stirring occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Lil'S Shrimp And Pasta contains roughly 555 calories, with 27g protein, 53g carbohydrates, and 26g fat. It is an excellent source of protein (54% of the Daily Value) and iron (32% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1696mg per serving (74% of the Daily Value).

555 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 26.9g 54% DV
Total Fat 26g 33% DV
Carbs 53.2g 19% DV
Fiber 4.3g 15% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 1696.2mg 74% DV
Potassium 528.8mg 11% DV
Cholesterol 150.8mg 50% DV

Vitamins & Minerals

Vitamin A 95.5mcg 11% DV
Vitamin C 7.2mg 8% DV
Vitamin D 0.3mcg 2% DV
Calcium 115.3mg 9% DV
Iron 5.8mg 32% DV
Diet fit High-protein
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp. Just be sure to thaw them completely before cooking. This can be done overnight in the refrigerator or quickly by placing them in a bowl of cold water for about 30 minutes. Adjust cooking time slightly if the shrimp are still cool when added to the pan.

What can I substitute for the cream of shrimp?

If you don’t have cream of shrimp, you can use cream of mushroom or cream of chicken as a substitute. For a homemade option, mix heavy cream with some shrimp stock or broth and season with garlic powder for a similar flavor. This adds richness and keeps the dish creamy.

Is there a vegetarian option for this dish?

To make a vegetarian version, you can replace the shrimp with sautéed vegetables like bell peppers, zucchini, or mushrooms. Use vegetable broth instead of water and omit the cream of shrimp. This substitution creates a delicious pasta dish while keeping it plant-based and full of flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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