Lima Bean - Corn Pie
A hearty savory pie combining sweet corn, tender lima beans, and sharp cheddar, perfect for family dinners or potlucks with vibrant green onion flavor.
Ingredients
Instructions
- Preheat the oven to 375°F (190°C).
- Thaw the frozen kernel corn and lima beans, then drain any excess water.
- In a large mixing bowl, combine the corn, lima beans, grated Cheddar cheese, and chopped green onions.
- In a separate bowl, whisk together the eggs, half and half, salad herbs, and salt.
- Pour the egg mixture over the vegetable and cheese mixture, stirring to combine.
- Transfer the mixture into a greased baking dish.
- Bake in the preheated oven for about 40 minutes, or until the top is golden brown and the filling is set.
- Remove from oven and let cool slightly before serving.
Tips & Substitutions
For a creamier texture, consider adding a dollop of sour cream or Greek yogurt to the mixture before baking. You can substitute the Cheddar cheese with Monterey Jack or a dairy-free alternative to cater to different dietary preferences. If you have fresh herbs on hand, use them instead of salad herbs for a fresher flavor.
Serving Suggestions
This dish pairs beautifully with a simple green salad or roasted vegetables for a complete meal. It also makes an excellent side dish for grilled meats or a hearty vegetarian option. For a comforting twist, serve it alongside Jazzy Yams for a delightful flavor combination.
Storage & Reheating
Store any leftover Lima Bean - Corn Pie in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) until warmed through, or microwave in short intervals, ensuring it heats evenly without drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Lima Bean - Corn Pie contains roughly 459 calories, with 16g protein, 61g carbohydrates, and 18g fat. It is an excellent source of protein (32% of the Daily Value) and calcium (29% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 986mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh lima beans instead of frozen?
Yes, you can use fresh lima beans! Just make sure to cook them until tender before adding them to the pie mixture, as they will require more time than frozen ones.
What can I substitute for half and half?
You can use whole milk mixed with a tablespoon of butter for a homemade half and half substitute. Alternatively, almond milk or coconut cream can be used for a dairy-free version, but this may alter the flavor slightly.
Can I make this recipe ahead of time?
Absolutely! You can prepare the mixture a day in advance, store it in the fridge, and bake it when you're ready to serve. Just be sure to adjust the baking time if the mixture is cold from the refrigerator.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).