Lima Beans Creole

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: Creole

A hearty Creole-inspired dish featuring tender lima beans, flavorful sausage, and savory tomato, perfect for a comforting family meal or casual gathering.

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Ingredients

  • 8 1/2 oz. can lima beans
  • 2 Tbsp. chopped green pepper
  • 2 Tbsp. chopped onion
  • 1/4 can condensed tomato soup
  • 1/4 lb. link sausage

Instructions

  1. Mix lima beans, condensed tomato soup, chopped onion, and chopped green pepper in a bowl.
  2. Place the mixture in a greased casserole dish.
  3. Top with cooked link sausage.
  4. Bake in a 350°F (175°C) oven for 45 minutes.

Nutrition & Diet Analysis (per serving)

200 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 10.5g 13% DV
Carbs 19.8g 7% DV
Fiber 3.1g 11% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 442.5mg 19% DV
Potassium 308.8mg 7% DV
Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 9.5mcg 1% DV
Vitamin C 23.7mg 26% DV
Calcium 22.3mg 2% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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