Lime Chiffon Salad

Prep: 15 min Serves: 6 Cuisine: American

A light, fruity salad with lime and pineapple flavors, complemented by creamy cottage cheese and crunchy nuts, perfect for summer gatherings or as a refreshing side dish.

Be the first to rate this recipe

Ingredients

  • 1 (9 oz.) can crushed pineapple
  • 1 (3 oz.) pkg. lime jello
  • 1 c. boiling water
  • 1 c. creamed cottage cheese
  • 1/2 c. mayonnaise
  • 1/4 c. chopped nuts

Instructions

  1. Drain the pineapple, reserving the juice.
  2. Dissolve the lime jello in boiling water.
  3. Add the reserved pineapple juice to the dissolved jello.
  4. Cool until slightly thickened, like thick syrup.
  5. Beat the mixture until frothy using an egg beater.
  6. Fold in the pineapple, cottage cheese, mayonnaise, and chopped nuts.
  7. Pour the mixture into a 13 x 9-inch or mold or square pan.
  8. Refrigerate until firm.

Tips & Substitutions

For a lighter version, consider using low-fat cottage cheese and mayonnaise. If you want a sweeter touch, add a tablespoon of honey or agave syrup when mixing in the ingredients. To enhance the flavor, try adding a squeeze of fresh lime juice. Ensure the jello mixture cools just enough to thicken before adding other ingredients to maintain a fluffy texture.

Serving Suggestions

This Lime Chiffon Salad makes a refreshing side dish for summer barbecues and pairs beautifully with Meatballs In Mushroom Sauce. Serve it as a light dessert after a hearty meal or alongside fresh fruit. Garnish with additional chopped nuts or mint leaves for an appealing presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the texture, avoid freezing, as it may alter the consistency. When ready to enjoy again, simply serve chilled, as this salad is best enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Lime Chiffon Salad contains roughly 372 calories, with 8g protein, 29g carbohydrates, and 26g fat. It is a good source of protein (16% of the Daily Value).

372 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 25.9g 33% DV
Carbs 29.2g 11% DV
Fiber 0.4g 2% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 209.2mg 9% DV
Potassium 370.6mg 8% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 16.2mcg 2% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0mcg
Calcium 55.7mg 4% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of jello?

Yes, you can substitute lime jello with any other flavor, such as lemon or orange, for a variation. Keep in mind that different flavors may alter the overall taste of the salad, but it can still be deliciously refreshing.

Is there a vegan alternative for this recipe?

To make this salad vegan, replace the cottage cheese with a plant-based alternative, such as almond or cashew cream. Use vegan mayonnaise and ensure the jello is free from gelatin, opting for a fruit-based gelatin substitute instead.

How long does it take for the salad to set in the fridge?

Typically, the salad will take about 4-6 hours to set fully in the refrigerator. For best results, prepare it a day in advance and allow it to chill overnight to achieve the perfect firmness and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →