Linda Kelley'S Italian Veal Stew
Linda Kelley's Italian Veal Stew features tender veal, rich tomato sauce, and vibrant peppers, making it a hearty and flavorful dish perfect for comforting family dinners.
Ingredients
Instructions
- Trim fat from the veal, rinse, and place in a pot with oil, chopped garlic, and large-cut onion.
- Cook until the veal is browned, about 20 minutes.
- Mix the tomato sauce with a cup of water and add to the stew.
- Add parsley, salt, pepper, oregano, sliced frying peppers, and sliced mushrooms.
- Cover and cook until the meat is tender and the vegetables are cooked through.
- Boil the cubed potatoes in water until fork-tender.
- Drain the potatoes.
- Serve the potatoes alongside the stew.
Tips & Substitutions
For a richer flavor, consider browning the veal in batches to avoid overcrowding the pot. You can substitute beef or chicken for veal if preferred. If you want to enhance the sauce, add a splash of red wine or balsamic vinegar. Fresh herbs like thyme can also be used instead of dried oregano and parsley for a fresher taste.
Serving Suggestions
Serve the stew hot, accompanied by the boiled potatoes for a hearty meal. A side of crusty bread can help soak up the delicious sauce. This dish pairs beautifully with Italian Hors D'Oeuvre Salad for a refreshing contrast. A glass of red wine, such as Chianti, would complement the flavors nicely.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, adding a splash of water or broth if needed to maintain moisture. This stew freezes well too; just ensure it's cooled completely before transferring to a freezer-safe container.
Nutrition & Diet Analysis (per serving)
Each serving of Linda Kelley'S Italian Veal Stew contains roughly 1058 calories, with 16g protein, 126g carbohydrates, and 59g fat. It is an excellent source of vitamin C (95% of the Daily Value), dietary fiber (84% of the Daily Value), and iron (78% of the Daily Value). Note that it is relatively high in sodium, at 2006mg per serving (87% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this stew in advance?
Yes, this stew can be made in advance and actually tastes better the next day as the flavors meld. Simply store it in the refrigerator and reheat when ready to serve. It’s a perfect dish for meal prep or entertaining guests.
What can I use instead of veal?
If you prefer not to use veal, beef stew meat or chicken thighs are excellent alternatives. Adjust the cooking time accordingly, as chicken will cook faster than veal. The flavor profile will still be delicious with either substitution.
How do I thicken the stew?
To thicken the stew, you can mash some of the cooked potatoes directly into the sauce or create a slurry with cornstarch and water, adding it gradually while stirring until the desired consistency is reached. This will give the stew a nice, hearty texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).