Linda'S Chicken Breasts(Also Used For Pork Chops)
Juicy chicken breasts or pork chops are marinated in a savory pineapple soy sauce mixture, perfect for a sweet and tangy main dish suitable for family dinners or gatherings.
Ingredients
Instructions
- Drain the pineapple slices, reserving 1/4 cup of the juice, and set the pineapple aside.
- Place the chicken breasts or pieces in a large shallow dish.
- In a bowl, combine the reserved pineapple juice, soy sauce, vegetable oil, minced onion, minced garlic, and brown sugar, mixing well.
- Pour the marinade over the chicken, reserving some for later use.
Tips & Substitutions
For a flavorful twist, consider adding a dash of sesame oil to the marinade. If you don't have fresh garlic, garlic powder can be a quick substitute, using about 1/8 teaspoon per clove. For a touch of heat, add red pepper flakes or sriracha. This marinade works equally well with pork chops, making it versatile for your dinner plans. Remember to marinate for at least an hour for the best flavor.
Serving Suggestions
Serve the chicken with steamed jasmine rice or alongside Korean Rice for a delightful meal. Grilled vegetables or a fresh Vietnamese Cabbage Salad make excellent side dishes. For a fun twist, consider serving the chicken in Easy Asian Lettuce Or Tortilla Wraps for a casual dinner. Garnish with sesame seeds or green onions for added flavor and presentation.
Storage & Reheating
Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. Alternatively, you can microwave it in short intervals, covering it to retain moisture. Avoid reheating more than once to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of Linda'S Chicken Breasts(Also Used For Pork Chops) contains roughly 923 calories, with 27g protein, 165g carbohydrates, and 19g fat. It is an excellent source of protein (54% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 2427mg per serving (106% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes, chicken thighs will work wonderfully in this recipe. They are more flavorful and will remain juicy during cooking, making them an excellent alternative. Just adjust the cooking time as needed, as thighs may take slightly longer to cook through compared to breasts.
How can I make this dish more spicy?
To add some heat, incorporate red pepper flakes or minced jalapeños into the marinade. You can also serve the chicken with a spicy dipping sauce, such as sriracha or a chili garlic sauce, to enhance the flavor profile and cater to those who enjoy spicy dishes.
What is the best way to grill the chicken?
For grilling, preheat the grill to medium heat and oil the grates to prevent sticking. Grill the marinated chicken for about 6-8 minutes per side, depending on thickness, until it reaches an internal temperature of 165°F (75°C). Let it rest for a few minutes before slicing to keep it juicy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).