Linda'S Tuna Patties
Light and flavorful tuna patties with a crispy exterior, perfect for quick lunches or dinners, appealing to seafood lovers and those seeking easy, protein-packed meals.
Ingredients
Instructions
- Spray skillet with Pam.
- Combine drained tuna, egg or egg whites, bread crumbs, onion flakes, garlic salt, and a pinch of flour in a bowl.
- Form the mixture into patties.
- Cook the patties in the skillet, turning often, until golden brown and cooked through.
Tips & Substitutions
For a lighter version, consider using egg whites instead of a whole egg. If you don't have Progresso bread crumbs, crushed crackers or oatmeal can work as substitutes. Adjust the garlic salt to your taste, or try adding fresh garlic for a different flavor. These tuna patties can be made ahead and frozen before cooking for a quick meal later.
Serving Suggestions
Serve these tuna patties with a side of tartar sauce or a fresh green salad for a light meal. They pair beautifully with American recipes like coleslaw or roasted vegetables. For a heartier option, serve them on a bun as a tuna burger with your favorite toppings.
Storage & Reheating
Store leftover tuna patties in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat until warmed through, or pop them in an oven at 350°F for about 10 minutes. This will help retain their crisp texture.
Nutrition & Diet Analysis (per serving)
Each serving of Linda'S Tuna Patties contains roughly 438 calories, with 10g protein, 86g carbohydrates, and 7g fat. It is an excellent source of protein (20% of the Daily Value), and a good source of calcium and iron.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tuna instead of canned tuna?
Yes, you can use fresh tuna, but it will require cooking beforehand. Sear the tuna until it's just cooked through, then chop it finely before mixing with the other ingredients. This will give your patties a fresher taste.
What can I serve with tuna patties?
Tuna patties go well with a variety of sides. Consider serving them with a simple salad, roasted veggies, or even some homemade fries. They are also delicious in a sandwich format with lettuce and tomato.
How can I make these patties spicier?
To add some heat, incorporate diced jalapeños or a dash of hot sauce into the mixture. You could also sprinkle in some cayenne pepper or chili powder for an extra kick. Just adjust the amount to suit your taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).