Linguini With Scallops
Linguini with scallops offers a delightful combination of tender seafood and al dente pasta, enhanced by earthy mushrooms and fragrant garlic. This elegant yet easy dish suits seafood lovers and those seeking a sophisticated meal with rich flavors and a light, buttery sauce.
Ingredients
Instructions
- Cook linguini in boiling water until al dente, then drain and cover to keep hot.
- Melt 1 tablespoon of butter in a skillet over medium heat.
- Add sliced mushrooms, chopped scallions, and minced garlic; sauté until tender.
- Add scallops, chicken broth, thyme, and pepper; cover and simmer for 5 minutes or until scallops are tender.
- Stir in remaining butter or parsley as desired before serving.
Tips & Substitutions
For a richer flavor, consider adding a splash of white wine when sautéing the vegetables. If you don't have scallops, shrimp can be a great substitute. Adjust the cooking time based on the protein used; shrimp will cook faster. Ensure the linguini is cooked al dente for the best texture. Also, try using different types of mushrooms for varied flavor profiles.
Serving Suggestions
Serve the linguini with scallops garnished with fresh parsley or grated Parmesan for added flavor. A side of garlic bread complements the dish well. This meal pairs beautifully with a light salad or steamed vegetables. For a more filling option, consider serving alongside Italian Baked Chicken.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in a skillet over low heat, adding a splash of chicken broth if needed to prevent drying out. Avoid microwaving, as it may overcook the scallops and affect texture.
Nutrition & Diet Analysis (per serving)
Each serving of Linguini With Scallops contains roughly 250 calories, with 10g protein, 35g carbohydrates, and 9g fat. It is an excellent source of vitamin D (157% of the Daily Value), vitamin C (113% of the Daily Value), and dietary fiber (24% of the Daily Value), and a good source of iron and potassium. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe with frozen scallops?
Yes, frozen scallops can be used. Thaw them in the refrigerator overnight or under cold running water before cooking. Be sure to pat them dry to achieve a nice sear when sautéing.
What can I substitute for chicken broth?
If you prefer a different flavor, vegetable broth or seafood stock can be good alternatives to chicken broth. If you're looking for a lighter option, you can also use water, but consider adding herbs for enhanced flavor.
How do I know when the scallops are cooked properly?
Scallops are done when they are opaque and firm to the touch, usually taking about 5 minutes to cook. Overcooking can make them rubbery, so keep an eye on them while simmering.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).