Lita'S Green Bean Casserole

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

A creamy, cheesy green bean casserole with sweet corn, perfect for family dinners and holiday gatherings. Rich flavors and comforting textures make it a crowd-pleaser.

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Ingredients

  • 32 oz. canned yellow whole corn, drained
  • 16 oz. canned French-cut green beans, drained
  • 1 can cream of celery soup
  • 1/2 c. chopped onions
  • 1/2 c. chopped green peppers
  • 1 c. sour cream
  • 1 c. shredded sharp Cheddar cheese

Instructions

  1. Mix the drained corn, green beans, cream of celery soup, chopped onions, chopped green peppers, sour cream, and shredded cheese together in a bowl.
  2. Pour the mixture into a 9 x 13-inch baking dish.
  3. Bake at 350°F (175°C) for 30 minutes or until hot and bubbly.

Tips & Substitutions

For a richer flavor, consider adding cooked bacon or using cream of mushroom soup instead of cream of celery. You can also substitute fresh green beans if you prefer a crunchier texture. If you want to add some spice, a dash of cayenne pepper or red pepper flakes can elevate the dish. Make sure to mix well to evenly distribute the ingredients.

Serving Suggestions

This casserole is a delightful side dish that pairs beautifully with roasted meats or can be served alongside a fresh salad, such as Boston Salad. For a complete meal, consider serving it with Our Famous Popovers to soak up any extra creamy goodness. It also makes a great potluck dish for gatherings.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, preheat your oven to 350°F (175°C) and bake covered for about 15-20 minutes, or until heated through. Alternatively, you can reheat individual portions in the microwave for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Lita'S Green Bean Casserole contains roughly 401 calories, with 15g protein, 85g carbohydrates, and 11g fat. It is an excellent source of dietary fiber (167% of the Daily Value), vitamin C (136% of the Daily Value), and protein (29% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 535mg per serving (23% of the Daily Value).

401 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 11.3g 14% DV
Carbs 84.8g 31% DV
Fiber 46.9g 100% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 535mg 23% DV
Potassium 439.6mg 9% DV
Cholesterol 28.4mg 9% DV

Vitamins & Minerals

Vitamin A 259.2mcg 29% DV
Vitamin C 122.4mg 100% DV
Vitamin D 0.1mcg
Calcium 303.1mg 23% DV
Iron 2.8mg 16% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Simply assemble it and cover it tightly with plastic wrap or foil, then refrigerate. When you're ready to bake, just remove it from the fridge and add an extra 10-15 minutes to the baking time.

Is there a vegetarian version of this recipe?

This recipe is already vegetarian, but you can enhance it by adding more vegetables like mushrooms or bell peppers. You can also use vegetable broth instead of cream-based soups to keep it lighter while maintaining flavor.

Can I freeze this green bean casserole?

Yes, you can freeze the casserole before baking. Prepare it as directed, then cover tightly and freeze for up to three months. When you're ready to bake, thaw it in the refrigerator overnight, then bake as usual, adjusting the time as needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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