Lobster Curry
A rich and flavorful seafood casserole featuring lobster, curry, and creamy mushroom sauce, topped with crispy corn flakes—perfect for a comforting, elegant meal.
Ingredients
Instructions
- Sprinkle seafood and diced apple with curry powder; brown in melted butter.
- Put cooked rice in the bottom of a greased casserole dish.
- Spoon the lobster mixture over the rice.
- Combine cream of mushroom soup with cream or half and half; pour over the lobster mixture.
- Sprinkle corn flakes on top.
- Bake in a moderate oven at 350°F for 30 minutes.
Tips & Substitutions
For a richer flavor, try using fresh lobster instead of frozen seafood. If you prefer a vegetarian version, replace the seafood with sautéed mushrooms and increase the apple for added sweetness. Feel free to adjust the curry powder to your taste, and consider adding vegetables like bell peppers or peas for extra nutrition and color, similar to those found in American recipes.
Serving Suggestions
Serve this lobster curry with a side of crusty bread or a fresh green salad to balance its richness. It pairs beautifully with Creamed Corn Pudding for a comforting meal. For a complete experience, consider offering a light dessert like a Banana Praline Sundae to round out the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a covered dish in the oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave individual portions for 2-3 minutes, stirring halfway, to maintain texture.
Nutrition & Diet Analysis (per serving)
Each serving of Lobster Curry contains roughly 1098 calories, with 13g protein, 92g carbohydrates, and 78g fat. It is an excellent source of vitamin C (99% of the Daily Value), iron (94% of the Daily Value), and vitamin A (79% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 537mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different seafood in this recipe?
Yes, you can substitute lobster with shrimp or crab based on your preference. Just ensure that the seafood is cooked through before serving, as cooking times may vary.
Is it possible to make this dish gluten-free?
To make this lobster curry gluten-free, choose a gluten-free cream of mushroom soup and ensure the corn flakes are also gluten-free. This way, you can enjoy the dish without worry.
Can I prepare this dish ahead of time?
Absolutely! You can assemble the casserole a day ahead and store it in the refrigerator. Just bake it when you're ready to serve, adding an extra 5-10 minutes to the cooking time if baking straight from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).