Louisiana Corn Muffins

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

Louisiana Corn Muffins offer a moist, flavorful bite with a hint of spice from Tabasco, perfect as a side for Southern or comfort meals, appealing to corn and spice lovers.

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Ingredients

  • 1 cup flour
  • 1 cup yellow cornmeal
  • 2 tablespoons sugar
  • 2 1/2 teaspoons baking powder
  • 2 teaspoons salt
  • 1/2 cup vegetable oil
  • 2 eggs
  • 1/2 teaspoon Tabasco sauce
  • 1 can whole kernel corn, drained

Instructions

  1. Preheat oven to 400°F.
  2. Grease 12 muffin cups.
  3. Combine flour, cornmeal, sugar, baking powder, and salt in a bowl.
  4. In another bowl, mix milk, vegetable oil, eggs, and Tabasco sauce.
  5. Make a well in the center of the dry ingredients.
  6. Add the milk mixture to the well.
  7. Stir in the drained corn.
  8. Spoon the batter into the prepared muffin cups.
  9. Bake for 15 to 18 minutes.
  10. Cool for 5 minutes before serving.

Tips & Substitutions

For a slightly sweeter muffin, consider adding an extra tablespoon of sugar or incorporating some honey. You can substitute the vegetable oil with melted butter for a richer flavor. If you prefer a spicier kick, try adding diced jalapeños. Ensure the corn is well-drained to avoid a soggy batter. A pinch of cayenne can enhance the heat if you'd like, complementing dishes like Layered Potato Salad.

Serving Suggestions

These Louisiana Corn Muffins are perfect as a side with hearty soups or stews. They pair beautifully with chili or can be served alongside a fresh salad for a light meal. For a delightful breakfast, enjoy them warm with butter or honey. They also make a great addition to any picnic, complementing dishes like Amish Bread Stuffing nicely.

Storage & Reheating

Store any leftover muffins in an airtight container at room temperature for up to 2 days. For longer storage, freeze them in a freezer bag for up to 3 months. To reheat, simply microwave for about 15-20 seconds or warm them in a preheated oven at 350°F for 5-10 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Louisiana Corn Muffins contains roughly 70 calories, with 2g protein, 16g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 780mg per serving (34% of the Daily Value).

70 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 0.4g 1% DV
Carbs 15.6g 6% DV
Fiber 1.4g 5% DV
Sugar 0g

Electrolytes

Sodium 780.4mg 34% DV
Potassium 85.4mg 2% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV
Vitamin C 7.8mg 9% DV
Calcium 97.9mg 8% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour, but the muffins may turn out denser. To maintain lightness, consider using half whole wheat and half all-purpose flour for a healthier option while still achieving a good texture.

Is it possible to make these muffins gluten-free?

Absolutely! You can use a gluten-free all-purpose flour blend to replace the regular flour. Make sure to check that the cornmeal is also gluten-free. This way, you can enjoy these muffins without gluten while maintaining their delicious flavor.

How can I enhance the flavor of these muffins?

To enhance the flavor, consider adding spices like cumin or garlic powder for a savory twist. You could also mix in some shredded cheese or cooked bacon for added richness. Experimenting with different herbs can give you a unique take on this classic recipe.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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