Louisiana Cornbread Salad

Prep: 20 min Cuisine: American

A flavorful layered salad combining hearty cornbread, beans, fresh vegetables, crispy bacon, and melted cheese, all topped with a creamy salsa dressing. Perfect for potlucks, family gatherings, or casual get-togethers, this dish offers a satisfying mix of textures and bold flavors that appeal to a wide range of tastes.

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Ingredients

  • 1 pkg. cornbread mix, cooked and crumbled
  • 2 cans pinto beans, drained
  • 2 c. large tomatoes, chopped
  • 1 c. green onion, chopped
  • 1/2 c. green pepper, chopped
  • 1 jalapeno, minced
  • 12 strips bacon, cooked and crumbled
  • 2 c. grated Monterey Jack cheese
  • 1 c. sour cream

Instructions

  1. In a 2-quart casserole or larger, layer the ingredients twice in this order: cornbread, beans, vegetables, and bacon.
  2. Top with grated Monterey Jack cheese.
  3. Mix sour cream and salsa together and spread over the entire top of the dish so no air holes are showing.
  4. Cover and chill for 2 to 3 hours before serving.

Nutrition & Diet Analysis (per serving)

390 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 18.9g 38% DV
Total Fat 22.1g 28% DV
Carbs 29.5g 11% DV
Fiber 3.1g 11% DV
Sugar 8g 16% DV

Electrolytes

Sodium 1079.8mg 47% DV
Potassium 388.8mg 8% DV
Cholesterol 46.8mg 16% DV

Vitamins & Minerals

Vitamin A 103.3mcg 11% DV
Vitamin C 33.4mg 37% DV
Vitamin D 0.1mcg 1% DV
Calcium 276.8mg 21% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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