Louisiana Shrimp
A flavorful Louisiana-inspired shrimp casserole featuring tender shrimp, aromatic vegetables, and a creamy mushroom sauce, all baked to perfection. Perfect for seafood lovers and family dinners, this dish combines bold spices and comforting textures for a satisfying meal.
Ingredients
Instructions
- Saute chopped onion, chopped green pepper, and garlic in butter until tender.
- Mix the sautéed vegetables with mushroom soup, lemon juice, black pepper, red pepper flakes, and soaked bread.
- Add shelled shrimp and cooked rice to the mixture and stir well.
- Pour the mixture into a casserole dish.
- Bake at 350°F for 30 minutes until heated through and bubbly.
Tips & Substitutions
For extra flavor, consider adding a dash of Worcestershire sauce or hot sauce to the shrimp mixture. If you're out of shrimp, substitute with cooked crab or lobster for a luxurious twist. To enhance the dish, try adding some diced tomatoes or bell peppers. This recipe can also be adapted to use leftover cooked seafood for a quick meal.
Serving Suggestions
Serve Louisiana Shrimp over a bed of fluffy rice or alongside crusty bread to soak up the delicious sauce. A fresh green salad with a tangy vinaigrette pairs beautifully, as does a side of steamed vegetables. For a heartier meal, consider serving with a side of Baked Seafood Rice Salad.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions on medium power until warm, stirring occasionally.
Nutrition & Diet Analysis (per serving)
Each serving of Louisiana Shrimp contains roughly 777 calories, with 14g protein, 113g carbohydrates, and 36g fat. It is an excellent source of vitamin C (352% of the Daily Value), dietary fiber (70% of the Daily Value), and vitamin A (49% of the Daily Value). Note that it is relatively high in sodium, at 626mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just ensure they are fully thawed and drained before adding to the dish. This will help maintain the right texture and flavor in your casserole.
What can I substitute for mushroom soup?
If you prefer not to use canned mushroom soup, you can make a homemade cream sauce using butter, flour, and vegetable or chicken broth, along with sautéed mushrooms to achieve a similar creamy consistency.
Can I make this dish ahead of time?
Absolutely! You can prepare the entire casserole a day in advance and store it in the refrigerator. Just cover it tightly. When ready to serve, bake it straight from the fridge, adding a few extra minutes to the cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).