Low-Fat Raisin Bran Muffins

Prep: 10 min Cook: 20 min Serves: 30 Cuisine: American

Light and moist low-fat raisin bran muffins packed with wholesome flavors, perfect for breakfast or snacks, suitable for health-conscious eaters and busy mornings.

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Ingredients

  • 3 1/2 cups Raisin Bran
  • 1 1/2 cups sugar
  • 2 1/2 cups flour
  • 2 1/2 teaspoons baking soda
  • 1 teaspoon salt
  • 2 eggs or Egg Beaters
  • 1 cup applesauce
  • 1/4 (15 oz.) box golden raisins
  • 2 cups buttermilk

Instructions

  1. Mix together Raisin Bran, sugar, flour, baking soda, and salt.
  2. Add eggs or Egg Beaters, applesauce, buttermilk, and golden raisins.
  3. Mix well until batter is combined.
  4. Spray muffin tins with cooking spray or line with paper cups.
  5. Fill each muffin cup three-quarters full with batter.
  6. Bake at 350°F (175°C) for 20 minutes.
  7. Remove from oven and let cool slightly before serving.

Tips & Substitutions

For a healthier twist, consider reducing the sugar to 1 cup and using whole wheat flour instead of all-purpose flour. You can substitute the eggs with 1/2 cup of unsweetened yogurt if you prefer a vegan option. Ensure the buttermilk is at room temperature for better mixing. If you like, add nuts or seeds for added texture.

Serving Suggestions

These muffins are perfect for breakfast or as a snack. Serve them warm with a smear of butter or a drizzle of honey. They pair beautifully with Grandma'S Buttermilk Pancakes for a hearty brunch. Enjoy alongside fresh fruit or yogurt for a balanced meal.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a single layer, then transfer to a freezer bag for up to 3 months. To reheat, microwave for 15-20 seconds or warm them in the oven at 350°F for about 5 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Low-Fat Raisin Bran Muffins contains roughly 145 calories, with 2g protein, 35g carbohydrates, and 1g fat.

145 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 0.8g 1% DV
Carbs 35.1g 13% DV
Fiber 2g 7% DV
Sugar 19.1g 38% DV

Electrolytes

Sodium 312.9mg 14% DV
Potassium 303.5mg 6% DV
Cholesterol 9.9mg 3% DV

Vitamins & Minerals

Vitamin A 8.9mcg 1% DV
Vitamin C 8.3mg 9% DV
Vitamin D 0.2mcg 1% DV
Calcium 45.3mg 3% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these muffins vegan?

Yes, you can easily make these muffins vegan by substituting the eggs with 1/2 cup of unsweetened applesauce or a chia seed mixture. Use a non-dairy milk instead of buttermilk, and ensure the sugar is vegan-friendly.

How can I make these muffins gluten-free?

To make gluten-free muffins, substitute the all-purpose flour with a gluten-free flour blend. Ensure the baking soda is gluten-free as well. The texture may vary slightly, but they will still be delicious!

What can I add to enhance the flavor?

Consider adding spices like cinnamon or nutmeg to the batter for extra warmth. You can also mix in chopped nuts, seeds, or even a handful of chocolate chips for a sweet twist. Dried fruits like cranberries or cherries can be a great addition too.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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