Low-Fat Veggie Soup

Name: Low-Fat Veggie Soup
Yield: 4 servings
Cuisine: American
Ingredients: 4 cups beef broth; 1 (16 oz.) can diced tomatoes; 1 large bag frozen vegetables; 1/4 head cabbage, sliced or diced; 1/2 cup celery, sliced or diced

Beef

Cuisine: American

A hearty, low-fat veggie soup packed with fresh vegetables and savory broth, perfect for a healthy, comforting meal suitable for vegetarians and health-conscious eaters.

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Ingredients

4 cups beef broth
1 (16 oz.) can diced tomatoes ⓘ
1 large bag frozen vegetables ⓘ
1/4 head cabbage, sliced or diced ⓘ
1/2 cup celery, sliced or diced ⓘ

Instructions

Simmer the vegetables in the beef broth until tender.

Nutrition & Diet Analysis (per serving)

30 kcal 1% DV

Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV

Total Fat 0.5g 1% DV

Carbs 5.3g 2% DV

Fiber 1.2g 4% DV

Sugar 2g 4% DV

Electrolytes

Sodium 292.5mg 13% DV

Potassium 251.3mg 5% DV

Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 100.3mcg 11% DV

Vitamin C 15.4mg 17% DV

Calcium 40mg 3% DV

Iron 0.7mg 4% DV

Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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