Luau Rib Sauce For Barbecue

Prep: 10 min Cuisine: American

A sweet and tangy barbecue sauce with peaches, ginger, and spices, perfect for glazing ribs and adding tropical flair to grilled dishes.

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Ingredients

  • 2 (4 1/2 oz.) jars strained peaches
  • 1/3 cup ketchup
  • 1/3 cup white vinegar
  • 2 tablespoons soy sauce
  • 1/2 cup brown sugar
  • 1 teaspoon minced garlic or garlic powder
  • 2 teaspoons ground ginger
  • 1 teaspoon salt
  • dash of pepper

Instructions

  1. Mix together all ingredients in a bowl.
  2. Continually baste the sauce over your spareribs while grilling.

Tips & Substitutions

For a thicker sauce, simmer it on the stove for a few minutes to reduce and intensify the flavors. If you don't have strained peaches, you can blend regular peaches and strain them yourself. Feel free to adjust the sweetness by adding more or less brown sugar according to your taste. This sauce also works great as a marinade for chicken or tofu in vegan recipes.

Serving Suggestions

This Luau Rib Sauce pairs beautifully with grilled meats, particularly spareribs, and is perfect for summer barbecues. Serve it alongside sides like coleslaw, baked beans, or Sweet Potato And Apple Rings for a complete meal. For a refreshing drink, consider serving Ginger Ale Punch to complement the flavors of the barbecue.

Storage & Reheating

Store any leftover sauce in an airtight container in the refrigerator for up to a week. To reheat, gently warm it on the stove over low heat, stirring occasionally. If the sauce thickens too much, add a splash of water or vinegar to achieve the desired consistency before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Luau Rib Sauce For Barbecue contains roughly 215 calories, with 5g protein, 47g carbohydrates, and 2g fat. It is an excellent source of vitamin C (46% of the Daily Value), iron (36% of the Daily Value), and dietary fiber (22% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1894mg per serving (82% of the Daily Value).

215 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 2g 3% DV
Carbs 47.1g 17% DV
Fiber 6.1g 22% DV
Sugar 22g 44% DV

Electrolytes

Sodium 1893.9mg 82% DV
Potassium 647.4mg 14% DV

Vitamins & Minerals

Vitamin A 9.8mcg 1% DV
Vitamin C 41.6mg 46% DV
Vitamin D 0mcg
Calcium 62.9mg 5% DV
Iron 6.5mg 36% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh peaches instead of strained peaches?

Yes, you can use fresh peaches! Just peel and pit them, then blend until smooth and strain if desired. This will give your sauce a fresh, fruity flavor that is delicious on ribs.

How can I make this sauce spicier?

To add some heat, consider incorporating a teaspoon of chili powder or a few dashes of hot sauce into the mix. Adjust the amount based on your spice preference to create a sauce that packs a punch.

Is this sauce suitable for other meats?

Absolutely! While it works wonderfully with ribs, this sauce complements chicken, pork, and even grilled vegetables. It adds a sweet and tangy flavor profile that enhances a variety of grilled dishes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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