Lumpia Shanghai(Philippine Fried Egg Rolls, Shanghai Style)
Lumpia Shanghai are crispy Filipino egg rolls filled with a savory mixture of pork, shrimp, water chestnuts, and green onions. These delicious bites are perfect as appetizers or party snacks, offering a delightful combination of crunchy exterior and flavorful filling that appeals to a wide range of palates.
Ingredients
Instructions
- Combine ground pork, chopped shrimp, water chestnuts, green onions, egg, and soy sauce in a bowl, then season with salt and pepper.
- Place a level tablespoon of filling on each egg roll wrapper and seal the edges with a few drops of water.
- Deep fry the egg rolls in hot oil until golden brown and crispy.
- Drain on paper towels and serve with sweet-and-sour sauce.
Tips & Substitutions
For a flavor boost, consider adding minced garlic or ginger to the filling. If you're looking for a lighter option, substitute ground turkey or chicken for the pork. You can also use fresh vegetables like shredded carrots or bell peppers instead of water chestnuts. Make sure the oil is hot enough before frying to ensure a crispy texture.
Serving Suggestions
Lumpia Shanghai pairs beautifully with sweet-and-sour sauce or a spicy dipping sauce. Serve them as an appetizer or alongside a fresh salad for a complete meal. They also make a great addition to a festive spread, complementing dishes like Oven Baked Kalua Pork or other pork recipes.
Storage & Reheating
To store leftovers, place them in an airtight container in the refrigerator for up to three days. If you want to maintain their crispiness, reheat them in an oven at 350°F (175°C) for about 10-15 minutes instead of using a microwave, which can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Lumpia Shanghai(Philippine Fried Egg Rolls, Shanghai Style) contains roughly 622 calories, with 23g protein, 78g carbohydrates, and 24g fat. It is an excellent source of protein (45% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Lumpia Shanghai ahead of time?
Yes, you can prepare the filling and wrap the lumpia ahead of time. Lay them in a single layer on a baking sheet and freeze them. Once frozen, transfer them to a zip-top bag. Fry them directly from frozen, adding a few extra minutes to the cooking time for best results.
What can I substitute for shrimp?
If you prefer not to use shrimp, you can either double the amount of ground pork or use finely chopped chicken or tofu for a vegetarian option. Adjust the seasonings accordingly to maintain the flavor balance in the filling.
How do I prevent the wrappers from tearing?
To prevent the egg roll wrappers from tearing, ensure they are kept covered with a damp cloth while you work. Use a small amount of water to seal the edges, and avoid overfilling them to make wrapping easier.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).