Lyndon B. Johnson'S Sweet Potatoes
Lyndon B. Johnson's Sweet Potatoes offer a delightful blend of creamy mashed sweet potatoes topped with a crunchy pecan and brown sugar crust. Rich and sweet with coconut and nutmeg accents, this casserole makes a comforting side dish perfect for holiday gatherings or family dinners.
Ingredients
Instructions
- Drain the canned sweet potatoes very well and mash them.
- Add sugar, beaten eggs, milk, 1/2 cup of butter, flaked coconut, vanilla, and nutmeg to the mashed sweet potatoes. Mix well.
- Pour the mixture into a greased 9 x 12-inch casserole dish.
- In a separate bowl, combine the brown sugar, all-purpose flour, remaining 1/2 cup of butter, and chopped pecans.
- Sprinkle this topping evenly over the sweet potato mixture.
- Bake at 350°F (175°C) for 30 minutes or until bubbly and golden on top.
Tips & Substitutions
For a creamier texture, consider adding a splash of orange juice or zest for brightness. You can substitute the canned sweet potatoes with freshly roasted sweet potatoes if preferred, just ensure they are well-mashed. If you're looking for a nut-free option, you can omit the pecans or replace them with sunflower seeds.
Serving Suggestions
This sweet potato dish is a delightful addition to any holiday table and pairs beautifully with savory dishes like roasted turkey or ham. Consider serving it alongside Mary'S Peanut Butter Cookies for dessert. A fresh garden salad can balance the sweetness as a side dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. You can also microwave individual portions for a quick snack.
Nutrition & Diet Analysis (per serving)
Each serving of Lyndon B. Johnson'S Sweet Potatoes contains roughly 790 calories, with 8g protein, 80g carbohydrates, and 49g fat. It is an excellent source of vitamin C (50% of the Daily Value) and dietary fiber (46% of the Daily Value), and a good source of protein and iron. It also contributes 13g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh sweet potatoes instead of canned?
Yes, you can use fresh sweet potatoes. Simply peel, boil until tender, and then mash them before adding the other ingredients. This will give a fresher flavor and a slightly different texture.
How can I make this recipe gluten-free?
To make this dish gluten-free, substitute the all-purpose flour with a gluten-free flour blend or almond flour. Make sure to check that the other ingredients, like the baking powder if used, are also gluten-free.
Can I make this ahead of time?
Absolutely! You can prepare the sweet potato mixture and topping the day before. Just cover and refrigerate, then bake it when ready to serve. This makes it a convenient dish for holiday gatherings or family meals.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).