Lynn'S Ham And Broccoli Casserole

Prep: 15 min Cook: 40 min Serves: 8 Cuisine: American

A creamy, cheesy ham and broccoli casserole topped with crispy Ritz crackers, perfect for a hearty family meal or comforting dinner.

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Ingredients

  • 2 pkg. frozen broccoli
  • 1 can cream of chicken soup
  • 3 eggs
  • 1 c. mayonnaise
  • 1 c. shredded Cheddar cheese
  • crushed Ritz crackers
  • 2 c. diced ham

Instructions

  1. Mix the cream of chicken or mushroom soup, eggs, mayonnaise, and shredded Cheddar cheese together in a bowl.
  2. Arrange the cooked and drained frozen broccoli evenly on the bottom of a 9 x 13-inch casserole dish.
  3. Top the broccoli with diced ham slices.
  4. Spread the soup mixture over the ham layer evenly.
  5. Crumble Ritz crackers on top of the casserole as a crunchy topping.
  6. Bake in a preheated oven at 350°F (175°C) for 40 minutes until bubbly and golden.

Tips & Substitutions

For a creamier texture, consider using cream of mushroom soup instead of cream of chicken. If you're short on time, fresh broccoli can be used; just steam it briefly before adding. You can also substitute the diced ham with shredded rotisserie chicken for a twist on flavors, reminiscent of recipes like Easy Chicken And Onion Bake.

Serving Suggestions

This casserole pairs beautifully with a light side salad or steamed green vegetables for a complete meal. For a heartier option, serve it alongside garlic bread or a warm biscuit. To elevate the dish, consider garnishing with fresh herbs like parsley or chives before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the casserole with foil and bake at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Lynn'S Ham And Broccoli Casserole contains roughly 571 calories, with 20g protein, 60g carbohydrates, and 28g fat. It is an excellent source of vitamin C (60% of the Daily Value), calcium (41% of the Daily Value), and protein (40% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 861mg per serving (37% of the Daily Value).

571 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 20.2g 40% DV
Total Fat 28.4g 36% DV
Carbs 60.4g 22% DV
Fiber 2g 7% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 861.3mg 37% DV
Potassium 554.3mg 12% DV
Cholesterol 187.7mg 63% DV

Vitamins & Minerals

Vitamin A 234.7mcg 26% DV
Vitamin C 53.8mg 60% DV
Vitamin D 0.4mcg 2% DV
Calcium 534.1mg 41% DV
Iron 2.8mg 15% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of frozen?

Yes, fresh broccoli can be used! Just blanch it briefly until slightly tender, then drain before layering it in the casserole. This will help maintain its vibrant color and texture.

What can I substitute for mayonnaise?

If you're looking for a healthier alternative, Greek yogurt can be a great substitute for mayonnaise. It adds creaminess while providing extra protein. You could also use sour cream for a similar flavor.

How can I make this dish vegetarian?

To make a vegetarian version, simply omit the ham and replace it with sautéed mushrooms or a variety of roasted vegetables. You can also add some cooked quinoa for added protein and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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