Lyn'S Dip

Prep: 20 min Serves: 16

Lyn's Dip is a creamy, flavorful appetizer blending tangy lemon jello with rich cream cheese, complemented by the crunch of pecans and the freshness of bell peppers and onions. Perfect for large gatherings, it pairs well with chips or vegetables and offers a unique, savory twist for any party.

Be the first to rate this recipe

Ingredients

  • 1 small box lemon jello
  • 3 (8 oz.) packages cream cheese
  • 1 can tomato soup
  • 1/2 can water
  • 1 cup Miracle Whip
  • 1/2 cup chopped pecans
  • 1 cup chopped bell pepper
  • 1/3 cup chopped onion

Instructions

  1. Heat lemon jello, cream cheese, tomato soup, and water until melted and blended well.
  2. Cool the mixture thoroughly.
  3. Add Miracle Whip, chopped pecans, chopped bell pepper, and chopped onion.
  4. Chill the dip overnight before serving.

Tips & Substitutions

For a creamier texture, ensure the cream cheese is softened at room temperature before mixing. You can substitute the Miracle Whip with Greek yogurt for a healthier option. To enhance the flavor, consider adding spices like garlic powder or cayenne pepper. If you prefer a sweeter dip, a bit of honey can balance the tanginess from the lemon jello.

Serving Suggestions

Serve Lyn's Dip with a variety of dippers such as fresh vegetables, crackers, or chips for a delightful appetizer. It pairs beautifully with a Fruit Tray And Dip for a colorful party spread. For a complete meal, consider serving it alongside Swedish Coffee Bread for a delightful contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld and improve over time. If you want to serve it warm, gently reheat in the microwave in short bursts, stirring frequently until just warmed through, ensuring not to overheat.

Nutrition & Diet Analysis (per serving)

Each serving of Lyn'S Dip contains roughly 166 calories, with 3g protein, 8g carbohydrates, and 14g fat. It is an excellent source of vitamin C (38% of the Daily Value), and a good source of vitamin A.

166 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 14.3g 18% DV
Carbs 8.4g 3% DV
Fiber 2.1g 8% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 137.6mg 6% DV
Potassium 164.4mg 3% DV
Cholesterol 14.1mg 5% DV

Vitamins & Minerals

Vitamin A 87.9mcg 10% DV
Vitamin C 34.1mg 38% DV
Vitamin D 0.1mcg
Calcium 25.8mg 2% DV
Iron 0.8mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Lyn's Dip ahead of time?

Absolutely! In fact, it's best when chilled overnight, allowing the flavors to develop. Prepare it the day before your event and store it in the refrigerator. Just make sure to give it a good stir before serving to blend everything nicely.

Is there a vegetarian-friendly version of this dip?

Yes, this recipe is already vegetarian-friendly! All the ingredients, including the cream cheese and Miracle Whip, are suitable for a vegetarian diet. You can also explore using plant-based cream cheese if you're looking for a vegan alternative.

What can I substitute for tomato soup if I don’t have any?

If you don't have tomato soup, you can use a blended mixture of crushed tomatoes and vegetable broth, seasoned to taste with salt, pepper, and herbs. This will mimic the flavor profile of the soup while keeping the dip creamy and delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →