Lyn'S Quiche

Prep: 15 min Cook: 90 min Serves: 8 Cuisine: American

A savory quiche featuring a creamy filling with sausage or crabmeat, melted cheeses, baked in a flaky pie crust—perfect for brunch or a comforting meal.

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Ingredients

  • 4 eggs
  • 1 1/2 cups cream
  • 2 cups sausage, browned
  • 2 cups crabmeat
  • 1 cup shredded Mozzarella cheese
  • 1 cup shredded Cheddar cheese
  • 1 Pillsbury pie crust

Instructions

  1. Preheat the oven to 400°F.
  2. Place the Pillsbury pie crust in a pie pan.
  3. In a mixing bowl, beat the eggs and cream together.
  4. Add the cooked sausage or crabmeat, shredded mozzarella, and shredded cheddar cheese to the egg mixture.
  5. Pour the mixture into the prepared pastry-lined pie pan.
  6. Bake for 1 1/2 hours or until the filling is set and golden brown.

Tips & Substitutions

For a lighter quiche, consider using half-and-half instead of cream. You can also substitute the crabmeat with more sausage or add vegetables like spinach or bell peppers for added nutrition. Experimenting with different cheeses, such as feta or gouda, can add unique flavors. Make sure the pie crust is well-fitted to avoid any spills during baking.

Serving Suggestions

Serve Lyn's Quiche warm or at room temperature for a delightful brunch option. Pair it with a fresh salad or crispy roasted vegetables for a balanced meal. It also makes for a great picnic dish or potluck item. Try serving it alongside a slice of Peanut Butter Pie From Papa Nick'S for dessert to round out the meal.

Storage & Reheating

Store leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the microwave for 30-60 seconds or in a preheated oven at 350°F for about 10-15 minutes until warmed through. This quiche also freezes well; wrap it tightly and store for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Lyn'S Quiche contains roughly 968 calories, with 33g protein, 86g carbohydrates, and 56g fat. It is an excellent source of calcium (68% of the Daily Value), protein (66% of the Daily Value), and vitamin A (39% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1269mg per serving (55% of the Daily Value).

968 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 33.1g 66% DV
Total Fat 56g 72% DV
Carbs 85.8g 31% DV
Fiber 2.9g 10% DV
Sugar 24.1g 48% DV

Electrolytes

Sodium 1269.3mg 55% DV
Potassium 518.7mg 11% DV
Cholesterol 168.2mg 56% DV

Vitamins & Minerals

Vitamin A 349.5mcg 39% DV
Vitamin C 0.4mg
Vitamin D 0.5mcg 3% DV
Calcium 877.9mg 68% DV
Iron 4.8mg 27% DV
Diet fit High-protein
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Lyn's Quiche ahead of time?

Yes, you can prepare the quiche a day in advance. Simply assemble it and bake, then cool and refrigerate. Reheat before serving. This is ideal for brunch gatherings, allowing you to spend more time with guests.

What can I substitute for the sausage?

If you prefer a different protein, cooked bacon or ham work well as substitutes for sausage. For a vegetarian option, consider using sautéed mushrooms or spinach to maintain flavor and texture without meat.

How can I tell when the quiche is done?

The quiche is done when the filling is set and the top is golden brown. A knife inserted in the center should come out clean. Keep an eye on the quiche to prevent over-baking, which can lead to a dry texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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