Mabel'S Baked Beans

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty, sweet‑savory baked bean dish with beef, vegetables, and a tangy ketchup‑mustard glaze, perfect for family dinners or potlucks.

Be the first to rate this recipe

Ingredients

  • lean
  • bell peppers
  • brown sugar
  • red kidney beans
  • celery
  • onion
  • ground beef
  • ketchup
  • mustard
  • brown beans

Instructions

  1. Brown the lean ground beef in a skillet over low heat.
  2. Add chopped celery, bell peppers, and onions on top of the beef and sauté, stirring occasionally to avoid overcooking the vegetables.
  3. Drain excess fat from the mixture.
  4. Add red kidney beans, brown beans, brown sugar, ketchup, and mustard to the skillet, stirring to combine.
  5. Simmer the mixture, stirring occasionally, until the flavors meld and the sauce thickens, about 20 minutes.
  6. Transfer to a baking dish and bake at 350°F (175°C) for 15 minutes, or until bubbly and caramelized.
  7. Serve hot as a comforting side or main dish.

Tips & Substitutions

For a smoky flavor, consider adding a dash of smoked paprika or a few strips of cooked bacon. If you prefer a vegetarian version, substitute the ground beef with plant-based crumbles or mushrooms. You can also use different beans like pinto or black beans depending on your preference. For added texture, consider incorporating some corn.

Serving Suggestions

These baked beans are perfect as a side dish for barbecues or potlucks and pair beautifully with Country Meatballs or a hearty salad. Consider serving them alongside cornbread for a delightful meal. They can also be enjoyed as a main dish, topped with cheese or served with crusty bread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply place the beans in a saucepan over medium heat, stirring occasionally until warmed through. You can also reheat in the microwave; just cover and heat in 1-minute intervals until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Mabel'S Baked Beans contains roughly 18 calories, with 1g protein, 3g carbohydrates, and 1g fat.

18 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.5g 1% DV
Carbs 2.8g 1% DV
Fiber 0.2g 1% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 32.7mg 1% DV
Potassium 22.9mg
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 7.3mcg 1% DV
Vitamin C 0.5mg 1% DV
Calcium 6.8mg 1% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned beans instead of dried?

Yes, using canned beans can save time. Just make sure to rinse and drain them before adding to the skillet. Adjust the cooking time accordingly since canned beans are already cooked; you only need to heat them through.

Is it possible to make this recipe ahead of time?

Absolutely! You can prepare the dish up to the baking step, cover it, and refrigerate it overnight. When you're ready to serve, just pop it in the oven and bake until heated through.

What can I do if the sauce is too thick?

If your sauce becomes too thick while simmering, simply add a splash of water or broth to reach your desired consistency. Stir well and adjust the seasoning as needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →