Mac And Cheese Casserole With Zucchini

Prep: 20 min Cook: 25 min Serves: 8 Cuisine: American

A comforting baked macaroni and cheese with tender zucchini slices and melted cheese, perfect for family dinners and those craving creamy, veggie-studded comfort food.

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Ingredients

  • 14 1/2 oz. macaroni and cheese dinner
  • 1 1/4 cups milk
  • margarine or butter
  • 6 medium zucchini
  • 1/2 lb. Jarlsberg cheese or 8 oz. Mozzarella cheese, shredded

Instructions

  1. Prepare the macaroni and cheese according to package instructions, using 1 1/4 cups milk and 4 tablespoons butter or margarine.
  2. Slice zucchini into 1/4-inch thick slices.
  3. In a skillet over medium-high heat, melt 2 tablespoons margarine and cook zucchini in batches until golden brown. Remove to a plate as they brown.
  4. In a 13 x 9-inch baking dish, spoon half of the macaroni and cheese and top with half of the zucchini slices.
  5. Repeat with the remaining macaroni and cheese and zucchini.
  6. Sprinkle shredded cheese evenly over the top.
  7. Bake in a preheated oven at 350°F (175°C) for 20 to 25 minutes until cheese melts and is heated through.

Tips & Substitutions

For a creamier texture, consider adding a bit more milk or using a combination of cheeses, such as cheddar for a sharper flavor. If you're short on zucchini, feel free to substitute with other vegetables like spinach or broccoli. You can also enhance the dish with spices such as garlic powder or paprika for extra flavor.

Serving Suggestions

This Mac And Cheese Casserole pairs beautifully with a fresh garden salad or steamed vegetables for a balanced meal. For a complete dinner experience, serve it alongside garlic bread or a simple fruit salad. It's also a great dish for potlucks or family gatherings, offering a comforting vegetarian option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the casserole in the oven at 350°F (175°C) for about 15-20 minutes, covered with foil to retain moisture. You can also reheat individual portions in the microwave, adding a splash of milk to keep it creamy.

Nutrition & Diet Analysis (per serving)

Each serving of Mac And Cheese Casserole With Zucchini contains roughly 514 calories, with 18g protein, 69g carbohydrates, and 19g fat. It is an excellent source of calcium (47% of the Daily Value), protein (35% of the Daily Value), and iron (29% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 732mg per serving (32% of the Daily Value).

514 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 17.5g 35% DV
Total Fat 18.8g 24% DV
Carbs 68.9g 25% DV
Fiber 1.2g 4% DV
Sugar 36.7g 73% DV

Electrolytes

Sodium 731.7mg 32% DV
Potassium 376.2mg 8% DV
Cholesterol 32.6mg 11% DV

Vitamins & Minerals

Vitamin A 240.3mcg 27% DV
Vitamin C 16.6mg 18% DV
Vitamin D 1.4mcg 7% DV
Calcium 617.1mg 47% DV
Iron 5.3mg 29% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use gluten-free macaroni for this recipe?

Yes, you can substitute regular macaroni with gluten-free pasta. Just ensure to adjust the cooking time according to the package instructions, as gluten-free pasta may require different cooking times.

What other cheeses work well in this casserole?

In addition to Jarlsberg or mozzarella, you can experiment with cheeses like gouda, fontina, or even pepper jack for a spicy kick. Mixing cheeses not only enhances the flavor but also adds a nice variety in texture.

Can I prepare this casserole in advance?

Absolutely! You can assemble the casserole a day ahead and store it in the refrigerator. Just cover it tightly with foil. When you're ready to bake, remove it from the fridge and allow it to come to room temperature before baking to ensure even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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