Macaroni Italiano

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Ingredients

  • 1 lb ground beef
  • 1 1/2 cups elbow macaroni
  • 3/4 cup chopped onion
  • 1/2 cup chopped green pepper
  • 1/2 cup tomato sauce ((I have used up to one cup of sauce))
  • 1 teaspoon basil leaves
  • 1 teaspoon oregano
  • 6 tablespoons butter
  • 1/4 cup flour
  • 1 teaspoon dry mustard
  • 2 cups milk
  • 1 cup breadcrumbs
  • 3 cups shredded cheddar cheese

Instructions

  1. Cook and drain macaroni.
  2. Cook beef, onion, green pepper until meat is brown,drain off fat.
  3. Stir in tomato sauce,basil,and oregano,simmer 3 minutes.
  4. Spoon into rectangular baking dish.
  5. Melt 4 tbsp.
  6. butter,blend in flour and dry mustard.
  7. Gradually stir in milk,cook over medium heat stirring constantly until it thickens,add cheese, stir until melted.
  8. Stir in macaroni.
  9. Spoon over meat layer.
  10. Melt 2 tbsp butter,combine with bread crumbs,sprinkle over top (i usually sprinkle a little parmesan over also.) Bake at 350 until heated through and bubbly.
  11. Note: I have torn up a few slices of bread before for the breadcrumbs and mixed them with the butter and it came out very well, they get nice & crispy!(Though I may have used more butter than called for)

Nutrition & Diet Analysis (per serving)

841 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 22.8g 46% DV
Total Fat 47.7g 61% DV
Carbs 85.9g 31% DV
Fiber 14.8g 53% DV
Sugar 17.5g 35% DV

Electrolytes

Sodium 609.3mg 26% DV
Potassium 803.8mg 17% DV
Cholesterol 119mg 40% DV

Vitamins & Minerals

Vitamin A 361.3mcg 40% DV
Vitamin C 37.5mg 42% DV
Vitamin D 0.6mcg 3% DV
Calcium 820.8mg 63% DV
Iron 15.2mg 85% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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