Macaroni With Spam

Prep: 10 min Cook: 15 min Cuisine: American

A comforting and savory macaroni dish featuring Spam, melted cheese, and a flavorful tomato-mushroom sauce, perfect for quick weeknight dinners or casual gatherings.

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Ingredients

  • 4 oz. cooked macaroni
  • 1 medium onion, chopped
  • 1/3 cup green pepper, chopped
  • 1 tablespoon butter or oleo
  • 1 cup mushroom soup
  • 1/2 cup catsup
  • 1/3 cup Cheddar cheese

Instructions

  1. Mix the mushroom soup, catsup, and butter together in a saucepan.
  2. Bring the mixture to a boil.
  3. Pour the hot sauce over the cooked macaroni.
  4. Let the mixture cool slightly, then add chopped onion, green pepper, Cheddar cheese, and Spam strips.
  5. Mix well to combine all ingredients.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or a dollop of sour cream to the sauce. If you want to enhance the flavors, try using smoked Spam or adding spices like paprika or garlic powder. You can substitute the Cheddar cheese with Monterey Jack or a blend of cheeses for a different taste. This dish is adaptable, so feel free to add any leftover vegetables you have on hand.

Serving Suggestions

Serve this macaroni with Spam alongside a fresh green salad or steamed vegetables for a balanced meal. It pairs beautifully with Karen's Cornbread for a comforting family dinner. For a fun twist, consider topping with crispy fried onions or additional cheese before serving. This dish also makes for a satisfying lunch option the next day.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of milk or water to prevent drying out and microwave in short intervals, stirring occasionally, until warmed through. Alternatively, you can reheat on the stovetop over low heat, stirring gently to maintain a creamy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Macaroni With Spam contains roughly 538 calories, with 9g protein, 32g carbohydrates, and 43g fat. It is an excellent source of vitamin C (21% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 927mg per serving (40% of the Daily Value).

538 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 42.7g 55% DV
Carbs 31.6g 11% DV
Fiber 1.3g 5% DV
Sugar 14.8g 30% DV

Electrolytes

Sodium 926.9mg 40% DV
Potassium 272.2mg 6% DV
Cholesterol 117.1mg 39% DV

Vitamins & Minerals

Vitamin A 109.7mcg 12% DV
Vitamin C 18.9mg 21% DV
Vitamin D 0.2mcg 1% DV
Calcium 218.9mg 17% DV
Iron 0.9mg 5% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of Spam?

Absolutely! You can substitute Spam with cooked chicken, ham, or even a vegetarian protein like tofu or tempeh for a healthier option. Just ensure the meat is cooked and cut into bite-sized pieces before adding it to the dish.

Is this recipe suitable for vegetarians?

To make this macaroni dish vegetarian, simply omit the Spam and consider adding more veggies like mushrooms, zucchini, or spinach. You can also enhance the flavor with vegetable broth instead of water when mixing in the sauce.

Can I make this recipe ahead of time?

Yes, you can prepare the macaroni and sauce ahead of time. Assemble the dish and store it covered in the refrigerator for up to 24 hours before baking. When ready to serve, just pop it in the oven to heat through or reheat on the stovetop.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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