Mahatma Corn Casserole

Cook: 60 min Cuisine: American

A comforting corn casserole featuring creamy corn and rice, perfect for family dinners or potlucks, with savory flavors and a hearty texture.

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Ingredients

  • 1 pkg Mahatma rice
  • 1 can cream of chicken soup
  • 1 can water
  • 1 can cream-style corn
  • green pepper
  • onion
  • 1 Tbsp butter
  • 1 Tbsp oil

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Combine all ingredients in a mixing bowl: Mahatma rice, cream of chicken soup, water, cream-style corn, chopped green pepper, chopped onion, butter, and oil.
  3. Mix well until all ingredients are evenly incorporated.
  4. Pour the mixture into a greased baking dish.
  5. Bake uncovered at 350°F (175°C) for 1 hour, or until hot and bubbly.
  6. Serve hot as a side dish or main course.

Tips & Substitutions

For added flavor, consider sautéing the chopped green pepper and onion before mixing them into the casserole. You can substitute the cream of chicken soup with cream of mushroom soup for a vegetarian option. To make it heartier, add cooked chicken or shredded cheese into the mixture. This dish is versatile, making it a great choice for American recipes.

Serving Suggestions

This Mahatma Corn Casserole can be served as a side dish alongside grilled meats or as a main course with a fresh green salad. It pairs beautifully with Grandma'S Chicken 'N Dressin' or can be complemented with cornbread for a delightful meal. Consider topping it with a sprinkle of fresh herbs for added freshness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F (175°C) for about 20 minutes or until warmed through. You can also microwave individual portions for a quicker option, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Mahatma Corn Casserole contains roughly 1245 calories, with 6g protein, 39g carbohydrates, and 121g fat. It is a good source of protein (11% of the Daily Value) and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 734mg per serving (32% of the Daily Value).

1245 kcal 62% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 121g 100% DV
Carbs 38.7g 14% DV
Fiber 2.3g 8% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 734.2mg 32% DV
Potassium 157.7mg 3% DV
Cholesterol 15.3mg 5% DV

Vitamins & Minerals

Vitamin A 22.2mcg 2% DV
Vitamin C 4.7mg 5% DV
Calcium 48.6mg 4% DV
Iron 1.8mg 10% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Just mix all the ingredients and store it in the refrigerator. When ready to bake, allow it to sit at room temperature for about 30 minutes before putting it in the oven.

Is there a way to make this recipe gluten-free?

To make this casserole gluten-free, ensure you use a gluten-free cream of chicken soup. Additionally, check that the rice you use is certified gluten-free, as some rice mixes may contain additives.

What can I add for extra protein?

You can easily boost the protein content by adding cooked shredded chicken or turkey to the casserole. Alternatively, consider incorporating beans or lentils for a vegetarian protein source, which will also add a nice texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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