Maine Oatmeal Muffins

Prep: 10 min Cook: 12 min Serves: 12 Cuisine: American

Maine Oatmeal Muffins are hearty, wholesome treats featuring oats, maple syrup, and a tender crumb. Perfect for breakfast or snack, appealing to comfort food lovers.

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Ingredients

  • 2 c. flour
  • 1/4 c. sugar
  • 3 tsp. baking powder
  • 1 c. rolled oats
  • 1 egg
  • 3/4 c. milk
  • 1/2 c. maple syrup
  • 1/2 c. oil

Instructions

  1. Beat egg, sugar, milk, maple syrup, and oil together.
  2. Add sifted flour and baking powder to the mixture.
  3. Stir in rolled oats.
  4. Pour batter into muffin tins.
  5. Bake at 400°F in the upper third of the oven for approximately 10 to 12 minutes.

Nutrition & Diet Analysis (per serving)

710 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 31.4g 40% DV
Carbs 104.8g 38% DV
Fiber 4.4g 16% DV
Sugar 27.1g 54% DV

Electrolytes

Sodium 2860.8mg 100% DV
Potassium 436.5mg 9% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 255.8mcg 28% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 1751.5mg 100% DV
Iron 12.3mg 68% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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