Mama Mae'S Sweet Potato Pudding
Mama Mae's Sweet Potato Pudding is a rich, flavorful dessert combining sweet potatoes, coconut, warm spices, and optional whiskey, perfect for cozy gatherings or family dinners.
Ingredients
Instructions
- Preheat oven to 350°F.
- Generously butter a 1 1/2-quart casserole dish.
- Vigorously beat eggs and sugar together in a large bowl.
- Stir in the grated sweet potatoes, evaporated milk, milk, cinnamon, nutmeg, salt, shredded coconut, melted butter, and whiskey (if using).
- Pour the mixture into the prepared casserole dish.
- Bake for 1 hour, until barely firm.
- Serve tepid, garnished with whipped cream.
Tips & Substitutions
For a creamier texture, try using freshly grated sweet potatoes instead of pre-packaged. If you prefer a sweeter pudding, consider adding an extra tablespoon of sugar or using maple syrup as a substitute. For a nutty flavor, you can incorporate chopped pecans or walnuts. If you're out of whiskey, a splash of vanilla extract can enhance the flavor profile without altering the dish significantly.
Serving Suggestions
Serve Mama Mae's Sweet Potato Pudding warm or at room temperature, garnished with a dollop of whipped cream for added richness. This dish pairs beautifully with a scoop of vanilla ice cream or a side of spiced apples. Consider serving it alongside a salad for a delightful contrast, making it a great addition to any gathering or holiday meal.
Storage & Reheating
Leftover sweet potato pudding can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F for about 15-20 minutes, or until warmed through. If you prefer a softer texture, you can microwave individual portions on medium power in 30-second increments until heated.
Nutrition & Diet Analysis (per serving)
Each serving of Mama Mae'S Sweet Potato Pudding contains roughly 680 calories, with 8g protein, 99g carbohydrates, and 34g fat. It is an excellent source of dietary fiber (104% of the Daily Value), calcium (40% of the Daily Value), and iron (29% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1030mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned sweet potatoes instead of raw?
While you can use canned sweet potatoes in a pinch, the texture and flavor will differ from freshly grated ones. If using canned, ensure they are well-drained and mash them lightly before incorporating into the mixture to maintain proper consistency.
Is it possible to make this recipe dairy-free?
Yes! To make a dairy-free version, substitute the evaporated milk and regular milk with coconut milk or almond milk. Ensure you choose a dairy-free butter alternative as well, and the pudding will still be deliciously rich and flavorful.
How can I make this recipe gluten-free?
This recipe is naturally gluten-free since it doesn't contain any flour. However, always check the labels of your ingredients, particularly the sugar and any other additives, to ensure they are certified gluten-free if you have a strict gluten intolerance.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).